Bodybuilding.com Information Motivation Supplementation
in:
stevep78's Fit Status
height: 5'9"
|
weight: 184 Lbs.
|
body fat: 6%

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Member Since: Nov 7, 2004

Last Visit: May 21, 2013

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stevep78 Descent back workout today, I have some slight injuries in the delts that prohibits some things but oh well, I got it in and busted out bis

Dec 17, 2012 |
schneppy07, muscleric and 4 others like this.
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  • muscleric

    workin around and through it! no stopping BIG Steve!

    Dec 17, 2012 | |
  • nolantholl

    You have a great build man. That is what I am striving for in my first show in june. Working the injuries is hard but with the right mindset you can always figure out a way to trigger the muscles you need to.

    Dec 17, 2012 | |
  • stevep78

    Thanks Rich and thanks Nolan, continue pushing hard, never stop, never let one drag you down. You got this.

    Dec 19, 2012 |
  • borik144

    hey there Steve i see your still working that bod to the bone lol. I have a question how do you get rid of belly fat is it a combo of what you eat and training or just training.

    Dec 19, 2012 | |
  • Bronze1985

    Keep killing it the gym like a boss bro!

    Dec 19, 2012 | |
  • stevep78

    Thanks brother, doing all I can man..
    Borik144: Getting lean is all about eating and cardio. Gotta eat clean to get lean.

    Dec 19, 2012 |
  • Bronze1985

    I should be the one thanking you. I saw your 2001 pic when you first started out and I was inspired by your transformation. It's really something that keeps me from eating the wrong foods or giving up in the gym. Righteous transformation bro!

    Dec 19, 2012 |
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