Bodybuilding.com Information Motivation Supplementation
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JohnSpinazzola's Fit Status
height: 5'11"
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weight: 178 Lbs.
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body fat: 7%

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Member Since: Nov 9, 2011

Last Visit: Yesterday, 4:16pm

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JohnSpinazzola I finally hit my goal of dead lifting 500 pounds. It took 3 years to go from 400 to 500. Now starts the long journey to 600!

Jan 2, 2013 |
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