Bodybuilding.com Information Motivation Supplementation
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45ANDFABULOUS's Fit Status
height: 5'11"
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weight: 177.2 Lbs.
|
body fat: 27.1%

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Member Since: Dec 30, 2010

Last Visit: Jun 16, 2013

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45ANDFABULOUS 1 hr of stretching in the a.m. and strengthening exercises in the p.m. following docs ordes, staying focused. Educating myself on Scoliosis.

Dec 13, 2012 |
MsDiamond600, XT77 and 1 other like this.
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  • Fitforlife7

    Good Morning, hope you have a great one today. Lots of stretching for me too.

    Dec 13, 2012 |
  • 45ANDFABULOUS

    Good Morning to you too. Have a great day my friend. : )

    Dec 13, 2012 |
  • MsDiamond600

    I was diagnosed with scoliosis at a very young age. Had surgery when I was 12...it was successful. I have a rod in my back...it's not doing anything now. They said if it's not bothering me to let it just stay there.

    Dec 13, 2012 |
  • MichyBoo

    It is so gud when people share their medical issues. It makes me appreciate things that I take for granted. I am confident that u will overcome this = )

    Dec 13, 2012 | |
  • 45ANDFABULOUS

    It would be great if life were always smooth sailing, but unfortunately its not, you have to take the bad with the good. Plus you learn so much from the hard times and you appreciate the good times much more. Appreciate your mobility my friend, being able to move and workout, is a blessing.

    Dec 13, 2012 |
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