Bodybuilding.com Information Motivation Supplementation
in:
blgerard's Body Fat
height: 5'9"
|
weight: 190 Lbs.
|
body fat: 17.3%

Reputation:

Member Since: Sep 25, 2012

Last Visit: Apr 22, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...

blgerard updated his body fat from 24.5% to 21%, a loss of 3.5% in 1 day.

21%
Dec 31, 2012 |
TracieFit likes this.
  • blgerard

    Just a note to every one. It was not a loss of 3.5% body fat in one day; It is a 3.5% loss of body fat during the month of December.

    Dec 30, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com