Bodybuilding.com Information Motivation Supplementation
in:
FladaFlav's Body Fat
height: 5'9"
|
weight: 165 Lbs.
|
body fat: 11.1%

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Member Since: Mar 25, 2012

Last Visit: Apr 3, 2013

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FladaFlav updated his body fat from 7.1% to 11.1%, a gain of 4% in 220 days.

11.1%
Jan 23, 2013 |
  • kennknee

    Nothing wrong with 11% bro. Healthy. Time to put on some lean muscle my man!

    Jan 23, 2013 |
  • FladaFlav

    yep...time to get back down to 8-9%....thanks for lending me the weights man...this is gonna make a huge difference

    Jan 23, 2013 |
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