Apr 15, 2009 7:13am

Hey how's it going? I see you haven't been on here in a while, neither have I. Hope your back soon! I have been hitting the gym extremely hard lately. Also running again and seem to be shredding the pounds away :) Can't wait to get in that bikini this summer :) HaPpY TrAiNiNg Amber

Mar 22, 2009 1:11pm

Lovly...wish you best of luck for your goals..

Feb 2, 2009 9:20pm

hey Women how have u been. Hope the New year is going superflous !!!!!

Jan 14, 2009 5:13am

where are you hiding x

Jan 7, 2009 2:45pm

Hey babe!!! How was your Chrissy and NY?! Hope all is well babe!!!

Dec 10, 2008 7:06pm

come back to aussie thread woman!

Dec 8, 2008 9:36pm

hey how was ur little holiday? boyfriend have fun aswel? well now you have had ur fun hope ur training hard!

Dec 2, 2008 11:19pm

well hope you have a great tym

Nov 28, 2008 10:30pm

coffs harbour nice well hope it's good weather up there for you if your lucky there might be a few schoolies still up there for you haha cradle snatching... weather looks alryt but feels so muggy i wanted to hit the beach up so bad! you much of a beach person?

Nov 28, 2008 12:00am

yeh sounds pretty unexciting haha i'm an apprentice sparky for the power company not very exciting myself. hows your weekend looking big nigts planned?

Nov 27, 2008 2:27am

mmm it really does suck especially cause you get sooo hungry and eat way to much before bed. hows your weeks training going? what you do for work anything exciting umm like skydiving instructor... or bee keeper?

Nov 26, 2008 11:20pm

Happy Turkey day :)!!!

Nov 26, 2008 9:07pm

THANX!!! its my blue baby!

Nov 26, 2008 9:43am

Thanks. Looks like you are doing good from your pictures too.

Nov 24, 2008 6:26pm

Hello, How are you doing? How are you doing with your goals?

Nov 23, 2008 3:04am

sorry usually would be a smart arse back aswell but worked 13 hours today without eating at all really... sorry im such a bitch so how was your weekend how you enjoying uni being over

Nov 23, 2008 2:28am

umm western australia? doesn't that count? lol

Nov 22, 2008 3:54am

thanx yeah at the time i didnt except that anything was happening looking back it was lil bit need to saty focus your doing well. hows your week been? im hopeing you live on the west coast its ten oclock on saturday what are you doing home?? oh cool hat collection by the way!

Nov 18, 2008 8:46pm

of course dear...glad i could cheer you up a lil bit. hope you had a great weekend

Nov 17, 2008 8:30pm

Keep up the great work babe girl, and motivate us all to work that much harder. Great progress in the traps and upper lats by the way