• REAL NAMEKYLE
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONWA
  • OCCUPATIONADVERTISING MEDIA SALES
  • GYMRAB FITNESS

OVERALL GOAL///LOSE FAT

"To inspire and empower others to live a healthy and joyful life through faith and fitness. Follow my journey here!"

Current Body Composition

Current Weight

216Lbs.

Current Body Fat

8%
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Lean Body Mass

198.7Lbs.

Body Fat

17.3Lbs.
Weight & Body Fat Goals
Goal Expired

pepsiracer24's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Need help with my diet and adding more protein

Mon Dec 01 13:53:48 MST 2008
Forum: Nutrition
Replies: 10 | Views: 690

Mass Gainer

Tue Nov 25 21:01:31 MST 2008
Forum: Supplements
Replies: 6 | Views: 611

Really want to transform my body. Been going for a year, but need a new program

Mon Nov 24 18:38:07 MST 2008
Forum: Workout Programs
Replies: 13 | Views: 959
Latest Blog Entries

Friday Night Legs

posted in Training: Dec 07, 2013 1:04pm
Here you all go! My workout from last night!1) 5x20 leg extension...

6 Years Transformation - Facts about me

posted in Other: Nov 29, 2013 12:09pm
[View Photo]I didn't start at the top, nor have I even reached it...

2013 Bodyspace Spokesmodel Finalist

posted in Other: Dec 07, 2012 2:02pm
I am beyond excited to announce that I have been chosen as a Top ...
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