Bodybuilding.com - penwrath's BodySpace

			Store		SuperSite		BodySpace		Forums



0 Comments

View penwrath's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact penwrath:
Send Private Message
	Report penwrath
	Leave Comment

Membership Info

Member Since: Jun 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 321

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : penwrath 10

Activity

Last Visit: Today, 6:42pm
Last Forum Post: Nov 9, 2008 5:13pm
Last Photo Upload: Nov 14, 2009 4:19am
Last Profile Update: Nov 19, 2009 4:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

penwrath

Overall Goal: penwrath has not set an Overall Goal

Fit Status: penwrath has not entered a Fit Status. Ask penwrath for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	23
Location:
Occupation:	OH&S Rep
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2004
How I Started:
Why I Love It:	Can't live without it. The pump, results, constantly improving. Also relaxes me and takes my mind off crap.
How I Stay Motivated:	Nothing really. Always been self-motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 9, 2009 8:01pm

What penwrath Is Up To:

Oct 18, 2009

penwrath changed Weight from 178 lbs. to 186 lbs., a 8 lb. gain in 334 days

- 5:21 am - Comment

Oct 16, 2009

penwrath uploaded a new Photo Gallery Picture

- 11:48 pm - Comment

penwrath uploaded a new Photo Gallery Picture

- 7:57 pm - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	186 lb (84.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 18, 2009 5:21am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 18, 2009 5:21am

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 25, 2008 3:00am

Members That Inspire penwrath:
penwrath does not have inspirational members yet.

BodyAnswers

penwrath has answered 0 of 67 total questions.
View all 0 of penwrath's BodyAnswers »

(No Answer)

View all 0 of penwrath's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 25, 2008 3:00am

Videos of penwrath
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2008 3:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2008 3:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2008 6:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Today, 6:42pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ] Chest [ exercises ]
Supplements:	Biotest Surge Recovery - Chocolate Dymatize Elite Whey Protein Isolate, 10 Lbs, Variety Cheap enough, good results and tastes awesome.
Last Updated: Oct 10, 2009 7:54am

Friends (4)

nicke_h	a_vanguard	selffirst
Danny79

Last Updated: Nov 19, 2009 4:55pm

Visitor Comments (2)
[ Leave penwrath a Comment ]
	Popcorn_fart [ View Profile ] Oct 13, 2009 3:24am nice abs bro. Whats your plan like?? I want that flat stomach oyu got any tips would be appreciated
	rob guest Jul 25, 2008 9:05pm great lean muscular physique. keep up the great work.

Member Login

Preview

Click here to close