Member Since: Jun 12, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 27
Overall: 497
Forum Posts: 20 BodyBlog Entries: 1 Comments to Others: 17 Forum Rep (? ) :
Last Visit: Today, 1:23amLast Forum Post : Aug 23, 2008 9:04pmLast Photo Upload : Aug 19, 2008 9:50pmLast Profile Update: Oct 9, 2008 2:18pmLast Blog Post : Aug 17, 2008 4:51pm
Real Name:
Sex: Male
Age: 37
Location: Blue Island, Illinois, United States
Occupation:
Personal Website: http://www.myspace.com/pentjakmagick http://www.mybodysite.com/pentjakmagick
Gym: home gym
Gym Location: the torture chamber(my basement)
When I Started: Apr, 1994
How I Started: I wanted more strength for martial arts and my poor arms looked like angel hair pasta.lol
Why I Love It: It gives me the strength to break peeps bones.lol Plus theres nothing better to relieve stress.
How I Stay Motivated: Revenge against the ex's.I have to be in shape to hook up with all their friends.lol
BB Accomplishments: I was able to get my home gym in the house and build it all on my own.lol
Forum Signature:
Aug 1, 2007 Aug 19, 2008
middle of week 6 of p90x.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Id like to see my abs before i die...lol
Goal (Long): Total reconstruction of this hideous bod.lol lose fat and build muscle.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 6%
Upcoming Contest: The ben and jerrys international,lol
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 17, 2008 4:51pm
I still cant believe that I have been doing this program this long.When i first saw it I dismissed it as another fad dvd ripoff.That was until I had to shutup a friend of mine,who kept going on and on about me trying the plyo dvd.Needless to say after trying it I was hooked.Ive havent sweated...
GNC Glutimine
Started: Jan 01, 2005
Reason:
natures way bitter orange
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2007
Reason: One of the best tasting protein powders Ive ever had.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 3, 2008 3:44pm
Recent Threads:
boxing,rowing,pentjak silat,kali,muay thai and weight training.
Bodyparts:
Hobbies:
Magazines:
guitar player,guitar world
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
anything loud angry and heavy
[ Leave pentjakmagick a Comment
penny08 [ View Profile ] Sep 30, 2008 2:35pm
As long as your progressing, you're doing great! Keep it up and before you know it you'll be there!
penny08 [ View Profile ] Sep 30, 2008 2:17pm
Awww, thanks :) How's that torture chamber treating you?
ChristineLanois [ View Profile ] Sep 17, 2008 10:10pm
Thank you for the friendship request. Wishing you and your family the best. Christine :)
penny08 [ View Profile ] Sep 4, 2008 5:54am
LOL thanks :) Been workin 'em like crazy!! How're your workouts going?
penny08 [ View Profile ] Sep 3, 2008 11:44am
Thanks for the add :) Love the goal LOL
Dannys_momma [ View Profile ] Aug 27, 2008 6:36pm
Hey. So, that P90X works? I just learned about it today, that's weird. You're lookin good.
Jen_absgirl [ View Profile ] Aug 26, 2008 1:36pm
things are going well thanks, u?
JazzyJersey [ View Profile ] Aug 20, 2008 7:54pm
"Id like to see my abs before i die...lol" gr8 line. join the club :)
thgirlnxtdr [ View Profile ] Aug 20, 2008 8:46am
Thanks so much for the friend request and good luck to you :)
kathyfit [ View Profile ] Aug 19, 2008 6:15am
Thanks for the add! Good luck with your goals and keep us posted!!
Jen_absgirl [ View Profile ] Aug 19, 2008 2:25am
We are new myspace friends, no? Thank you so much for adding me to your friends, I really appreciate it and wish to apologize for the delay in saying hello. I've been out of town for several weeks, and am just now catching up. You look great, and I send you all my best for much success. I am tall too :)
Jen
gymgirl_le [ View Profile ] Aug 17, 2008 9:18pm
Good luck to u and ur goal, i believe that u will c ur abs before u die LOL!!
FitBit [ View Profile ] Aug 17, 2008 1:29pm
Hey thank you so much for the add! :)
Kisulya [ View Profile ] Aug 17, 2008 12:07pm
Thank you very much for comments/ratings to my pictures. Have a nice week. ~V~
Kathleen Tesori [ View Profile ] Aug 6, 2008 3:12pm
thank you for the vote - much appreciated! written with a smile.
kathleen tesori
Kathleen Tesori [ View Profile ] Aug 6, 2008 8:02am
10th row is looking great! what do you think?
Kathleen Tesori [ View Profile ] Aug 6, 2008 8:02am
http://www.flexonline.com/flex modelsearch/august
Kathleen Tesori [ View Profile ] Aug 6, 2008 8:02am
weight is going good ...
!Legs! [ View Profile ] Jul 27, 2008 2:43pm
Thanks for the add, keep up the hard work!
Happy Training :)
lorianne [ View Profile ] Jul 27, 2008 2:42pm
Thanks for the add
