Last Visit: Dec 3, 2009 9:23pm Last Forum Post: May 29, 2008 12:08am Last Photo Upload: May 10, 2008 8:20pm Last Profile Update: Dec 2, 2009 5:12pm Last Blog Post: Dec 2, 2009 5:21pm
Overall Goal: Looking to lose 40 lbs and have a muscular body. I want to get down to at the most, 20% bf
Fit Status:
pensfan2006 has not entered a Fit Status.
Ask pensfan2006 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Michelle Boehm
Sex:
Female
Age:
29
Location:
Pennsylvania, United States
Occupation:
LPN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
After having twins, I put on some weight and wanted to lose it.
Why I Love It:
The overall healthy feeling I have all the time. I love the endorphins that I feel after a hard workout. Nothing better than being covered with sweat and breathing heavy from exercise.
How I Stay Motivated:
my children, also I'm pretty grossed out by really fat people. I never want to be so fat that I need a motorized chair to get around. If anyone needed to walk more....
I also don't want to be a fat nurse. How can people take me seriously when I tell them how to stay healthy and prevent disease when I'm overweight?
BB Accomplishments:
Before starting nursing school (RN), I was down to a size 4 and at 21% Bodyfat.
What mistakes did you make when you first started working out?
didn't know what equipment was for, and didn't ask. could have hurt myself.
- Updated Apr 21, 2008 6:37pm
What is the one tip you would give somebody who is just getting started?
ask questions about equipment and different exercises. you can learn a lot from other members. don't be intimidated by the more seasoned members, most are very nice. save for a few assholes.
Well, I'm back again. Anyone can plainly see that my profile picture is not where I'm at now. I'm way too embarrassed to post what I look like now. Let's just say that I'm the biggest I've ever been in my entire life. I havn't done any measurements or body fat calculations recently but...
Welcome. I only joined a few weeks ago myself and it truly is a great place to get support and track your progress.
You were fit before and you can do this.
we all do!! we(bodybuilder) are the people who will never be 100%happy with our bodys.. allways something to perfect.. I think you look great!! what about some pose pic??
