Bodybuilding.com Information Motivation Supplementation
in:
pennylayne
20%
bf
154.3 Lbs.
wt
5'5"
ht
BodySpace Member
pennylayne
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Reputation:

Member Since: Jan 31, 2012

Last Visit: Apr 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
27
gender
Female
location
Collegedale, TN, US
gym
occupation
Reporter
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Overall Goal
///
Lose Fat
I want to shed 6-8% body fat and be my most confident ever this year! I look forward to seeing some great definition!
goal physique
Fitness Model

Progress & Goals

BEFORE
Feb 23, 2012
CURRENT
View All

123.5 Lbs.

LEAN BODY MASS

30.9 Lbs.

BODY FAT

CURRENT WEIGHT
154.3
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-31,2013-01-04,2013-01-05,2013-01-07,2013-01-14,2013-03-31,2013-04-22
144,139,137.8,137.8,136.8,150,154.4
Jul 20, 2013
127 Lbs.
%
2012-01-31,2013-01-04,2013-01-07,2013-03-31
22.3,19,19,20
Jul 20, 2013
12 %
Lbs.
2012-01-31,2013-01-04,2013-01-05,2013-01-07,2013-01-14,2013-03-31,2013-04-22
111.9,112.6,111.6,111.6,110.8,120,123.5
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LATEST MEASUREMENTS

  • Waist
    28" a loss of 0.5" in 342 days
    Jan 7, 2013
  • Arms
    10.8" a loss of 0.8" in 342 days
    Jan 7, 2013
  • Chest
    36" a loss of 1" in 342 days
    Jan 7, 2013
  • Thighs
    19.5" a loss of 5" in 342 days
    Jan 7, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pennylayne has not added any program information.

My Nutrition Program View My Full Nutrition Program

pennylayne has not added any program information.

My Supplement Program View My Full Supplement Program

pennylayne has not added any program information.

My Motivation Program View My Full Motivation Program

pennylayne has not added any program information.

What pennylayne Is Up To

pennylayne So I was 137 a couple months ago (need to check on here) and am 154 today! Crazy! Started working out and gained 12 in a week! :(

Apr 22, 2013 |
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pennylayne updated her weight from 150 Lbs. to 154.4 Lbs., a 4.4 Lb. gain in 22 days.

154.4 Lbs.
Apr 22, 2013 |
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pennylayne Was 137 March 9. Hit sprints and weights heavy that week and put on 10 instant pounds that still haven't gone away! Anyone know what's up?!

Mar 31, 2013 |
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pennylayne updated her body fat from 19% to 20%, a gain of 1% in 83 days.

20%
Mar 31, 2013 |
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pennylayne updated her weight from 136.8 Lbs. to 150 Lbs., a 13.2 Lb. gain in 76 days.

150 Lbs.
Mar 31, 2013 |
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pennylayne is now friends with tumtum.

Feb 11, 2013

pennylayne is now friends with Dominican829, Ski041682 and 2 others.

Feb 9, 2013

pennylayne updated her weight from 137.8 Lbs. to 136.8 Lbs., a 1 Lb. loss in 7 days.

136.8 Lbs.
Jan 14, 2013 |
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pennylayne updated her body fat from 19% to 19%, no change in 3 days.

19%
Jan 7, 2013 |
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pennylayne updated her weight from 137.8 Lbs. to 137.8 Lbs., no change in 2 days.

137.8 Lbs.
Jan 7, 2013 |
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pennylayne measured her arms at 10.8 in., a loss of 0.8 in. in 342 days and measured 5 other body parts.

10.8 in.
Jan 7, 2013

pennylayne I've lost about 11 pounds with just diet! Now to add some HIIT, hams and shoulders! Determined to be my fittest EVER in 2013!

Jan 5, 2013 |
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pennylayne updated her motivation level from 10/10 to 9/10.

Jan 5, 2013 |
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pennylayne updated her weight from 139 Lbs. to 137.8 Lbs., a 1.2 Lb. loss in 1 day.

137.8 Lbs.
Jan 5, 2013 |
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pennylayne added a new profile photo.

Jan 5, 2013
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About Me

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Visitor Comments

Leave a Comment
jumper11
jumper11 Thanks for the inspirational vote Ms. Penny. Muscle DOES rock! And I LOVE your fit status quote. It's on point! :-) Feb 29, 2012 11:54pm

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