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penny08
"to be healthy and fit, gain more muscle and get the diet back on track!"

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BodyBlog (9)
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Progress Pictures


Oldest Newest
Jun 15, 2009  
Ab contest pic
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 3, 2008 108.0 lb (49.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 4, 2008 16.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.5" (3.8 cm)
Current: 10.5" (26.7 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 18, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
May 27, 2008 10.0" (25.4 cm) 1.0" (2.5 cm) 11.1 %
May 3, 2008 9.0" (22.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2009 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Dec 18, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jun 24, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
May 3, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 17, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
May 3, 2008 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.0" (5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 18, 2008 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
May 3, 2008 18.0" (45.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 18, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2008 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 9.0 lb (4.1 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 20, 2008 67.0 lb (30.5 kg) 9.0 lb (4.1 kg) 15.5 %
May 29, 2008 58.0 lb (26.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2008 58.0 lb (26.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 45.0 lb (20.5 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 61.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 16, 2008 118.0 lb (53.6 kg) 31.0 lb (14.1 kg) 35.6 %
May 29, 2008 87.0 lb (39.5 kg) 14.0 lb (6.4 kg) 19.2 %
May 3, 2008 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 9.0 lb (4.1 kg)
Current: 38.0 lb (17.3 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 20, 2008 38.0 lb (17.3 kg) 5.0 lb (2.3 kg) 15.2 %
May 29, 2008 33.0 lb (15.0 kg) 4.0 lb (1.8 kg) 13.8 %
May 3, 2008 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 4.0 lb (1.8 kg)
Current: 33.0 lb (15.0 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 29, 2008 33.0 lb (15.0 kg) 4.0 lb (1.8 kg) 13.8 %
May 3, 2008 29.0 lb (13.2 kg)


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