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Membership Info
Member Since: Mar 8, 2008
BodyBlog Started: May 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 199
  • Last 7 Days: 900
  • Overall: 4,604
Forum Posts: 42
BodyBlog Entries: 2
Comments to Others: 464
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 6:20am
Last Forum Post: Never
Last Photo Upload: Jun 16, 2008 12:28pm
Last Profile Update: Today, 3:21am
Last Blog Post: Yesterday, 12:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 271
Stalking (?) : 0
penny08

"I'm ready to gain some muscle! Just enough to look like Carmen Electra...LOL"

Personal Info And Background:
Real Name:
Sex: Female
Age: 45
Location: Charlotte, North Carolina, United States
Occupation:
Personal Website:
Gym: I work out at home.
Gym Location:
When I Started: Jan, 2008
How I Started: I worked out on and off when I was younger. Then between having kids and work got too busy (famous excuses!) Last September (my 45th birthday) I decided I wanted to stay fit and healthy. My goal was to be in my best shape by my 46th birthday. So, I didn't really start until January! lol
I started out with a goal weight and feeling more energetic in mind which eventually turned into also wanting to gain muscle.

I completely changed my diet in Feb. Before that I ate lots of junk and drank cokes all day. I still haven't had any coke since then...yea!!! Now I eat healthy most of the time. I usually cheat one day per week. The diet change made a big difference and motivated me to do more.
Why I Love It: I'm not sure if I love it yet...it's a love/hate relationship! I love the results but hate the work! LOL
How I Stay Motivated: Mostly by the results I see and looking at pictures of what I want to look like! Also, I want to be fit and sexy for my husband ... he loves the results too! LOL
BB Accomplishments: Nothing major...unless you count getting back into a size 3 again! I was a size 7 when I started. I didn't take any beginning pics but I'm sure I can find one somewhere! I finally have a calf muscle!! yea! That's a big one for me!
Forum Signature:
Last Updated: Jun 13, 2008 4:48am

Progress Pictures
Sep 1, 2007 Jun 12, 2008
Abs from a different angle
This picture was taken just before my 45th birthday when I decided to get started! All my fat was around my tummy and hips! I weighed 126lbs and my goal was to reach 110lbs. I'm in the blue suit.  Abs a little better today... guess I'll have to give up reeses for good! :(
Last Updated: Jun 12, 2008 3:05pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 8:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 29, 2008 1:16pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I'm ready to gain some muscle! Just enough to look like Carmen Electra...LOL
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 5, 2008 8:37am

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Contest History:
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Last Updated: May 5, 2008 8:37am

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Last Updated: May 5, 2008 8:37am

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Last Updated: May 5, 2008 8:37am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Yesterday, 12:55pm

I'm trying to plan a trip to Vegas next month.... it's my 28th wedding anniversary! Woohoo!! (I think I'll go ahead and get re-married by Elvis while I'm there! lol) Anyone have any suggestions on where to stay or the best shows to see? Do any of the hotels not charge extra to use the...


Current Supplements:
Bio Rhythm 100% Whole Gains Naturally Anabolic Protein
Bio Rhythm 100% Whole Gains Naturally Anabolic Protein

Started: Mar 01, 2008
Reason: 
American Sports Nutrition American Whey
American Sports Nutrition American Whey

Started: Mar 15, 2008
Reason: 
GNC L-Glutamine
GNC L-Glutamine

Started: Mar 15, 2008
Reason: 
Last Updated: May 3, 2008 2:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 42 View All Posts
Posts Per Day: 0.34
Last Activity: Today, 3:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 13, 2008 7:58pm

Favorites
Hobbies:
  • Basketball
  • Photography
  • Spa trips
Magazines:
  • Oxygen
Healthy Foods:
  • Chicken
  • strawberries
Cheat Foods:
  • pizza
  • chocolate molten cake
Fitness Books:
  • Body for Life
Workout Music:
  • Hip Hop
  • Rap
  • Classic Rock
Last Updated: May 13, 2008 10:48am

Friends (271)
posterboy683
 

desim3
 

CallMeSuperman
 

KLTexas
Tearing it up in Chicago-KLTexas style!!
 

Grizzly1982
 

JQ45
 

dunkonu9
 

hero_time
 

TxCABRON
 

Last Updated: Today, 3:21am

Visitor Comments (604)
[ Leave penny08 a Comment ]
1_2_Rage [ View Profile ]
Today, 4:38am
always a pleasure!
Monsterblade [ View Profile ]
Today, 4:33am
I know what you mean about the amount of liquid. I have a little time between wake up and workout that helps. Crossfit has been great. I am leaner and still weigh about the same. That's always good:)
1_2_Rage [ View Profile ]
Today, 4:28am
my dear dear Penny...i am in the army, i have a gun! lol
1_2_Rage [ View Profile ]
Today, 4:14am
not as tough...but WOULD NOT mind her throwing me around! LMAO!!!
1_2_Rage [ View Profile ]
Today, 4:00am
and uh btw, i am still waiting for your pic too, i cant be the only doing this new fad! lol
Monsterblade [ View Profile ]
Today, 3:57am
I have used it and Super Pump is my fav for pre-workout. Try cutting the dose in half. I also like to have at least a scoop of protein pre-workout too. I maintain my energy better.
EhriqWhite [ View Profile ]
Today, 3:47am
Wow, you look great. Keep up the good work.
RJGymRat20 [ View Profile ]
Today, 3:45am
ha its ok to have a good time every once in a while. Just make sure you work as hard as you can for a while.
09 Jul 08 duke0477 [ View Profile ]
Today, 3:42am
Excellent progress! You are looking fantastic! Keep up the great work!
Monsterblade [ View Profile ]
Today, 3:42am
Look at you early bird:) My workout was good this morning. How have yours been lately?
RJGymRat20 [ View Profile ]
Today, 3:40am
pretty uneventful I had to work that night, the night before I went to a Triple-A baseball game but it got rained out. How was yours?
1_2_Rage [ View Profile ]
Today, 3:36am
100% HEHE
RJGymRat20 [ View Profile ]
Today, 3:32am
short intense burst of cario broken up with various body weight exercises, judo push ups, lying pikes, mountain climbers a bunch of stuff. My legs are killing me today but I couldnt be happier with it.
RJGymRat20 [ View Profile ]
Today, 3:26am
Hey how are your abs coming Carmen? I ditched the hulk workout in favor of an MMA fighters workout. I love it! I am waiting for my shift to end, and then I have an interview for a promotion today
1_2_Rage [ View Profile ]
Today, 3:25am
lol...ok lets not push it someone might get the wrong idea!
1_2_Rage [ View Profile ]
Today, 3:10am
you are too awesome! yeah i am glad you like my reduction! but i miss them sometime, trying to find someone to do my butt! lol
Relaxed Chest EdgarAllanPoe [ View Profile ]
Yesterday, 9:18pm
Sunscreen or not if I go out in the sun for a significant amount of time right now I'm gonna get burned like hell. Sun went down tonight tho, I work nights and coming home about half of Charlotte was out of electricity
BoxinTom [ View Profile ]
Yesterday, 7:27pm
Well hey, if you still wanna box I've helped my coach teach plenty of beginners. I'll teach you how to box...without the face to match!
nightrain904 [ View Profile ]
Yesterday, 6:14pm
Are you asking me on a date? Hehe ;-)
RoxyPink [ View Profile ]
Yesterday, 4:26pm
girl you look awesome......u but me to shame....great job!
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