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penknee_25
"i want to get lean"

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Progress Pictures


Oldest Newest
May 10, 2008 May 23, 2008
my pipes my stomach

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 6.0 lb (2.7 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 3, 2009 115.0 lb (52.3 kg) 5.0 lb (2.3 kg) 4.5 %
Jul 8, 2009 110.0 lb (50.0 kg) -3.0 lb (-1.4 kg) -2.7 %
May 11, 2009 113.0 lb (51.4 kg) 3.0 lb (1.4 kg) 2.7 %
Dec 17, 2008 110.0 lb (50.0 kg) 0.4 lb (0.2 kg) 0.4 %
Aug 26, 2008 109.6 lb (49.8 kg) 3.0 lb (1.4 kg) 2.8 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 5, 2008 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 5, 2008 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 5, 2008 24.5" (62.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 5, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 8, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 11, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 5, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 17, 2008 67.0 lb (30.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 17, 2008 81.0 lb (36.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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