penguinlove's Progress

Weight

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Current Progress
Start
Current
139.0Lbs. (63.2kg)
Change: -4.4Lbs. (-2.0kg)
134.6Lbs. (61.2kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2017
134.6Lbs. (61.2kg)
Jan 24, 2017
134.6Lbs. (61.2kg)
Jun 13, 2017
120.6Lbs. (54.8kg)
139 Days
14.0Lbs. (6.4kg)
This member must lose 0.10Lbs. (0.05kg) per day to achieve their goal.
This member must lose 0.71Lbs. (0.32kg) per week to achieve their goal.
This member must lose 3.02Lbs. (1.37kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 4, 2017 134.6Lbs. (61.2kg) 1.2Lbs. (0.5kg) 0.9 %
Dec 19, 2016 133.4Lbs. (60.6kg) 0.6Lbs. (0.3kg) 0.5 %
Dec 15, 2016 132.8Lbs. (60.4kg) 6.6Lbs. (3.0kg) 5.2 %
Oct 23, 2015 126.2Lbs. (57.4kg) -4.6Lbs. (-2.1kg) -3.5 %
May 22, 2015 130.8Lbs. (59.5kg) -6.2Lbs. (-2.8kg) -4.5 %
Mar 23, 2015 137.0Lbs. (62.3kg) -3.0Lbs. (-1.4kg) -2.1 %
Dec 12, 2014 140.0Lbs. (63.6kg) 0.5Lbs. (0.2kg) 0.4 %
Nov 26, 2014 139.5Lbs. (63.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 139.5Lbs. (63.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2014 139.5Lbs. (63.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 28, 2014 139.5Lbs. (63.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Feb 18, 2014 140.0Lbs. (63.6kg) 3.5Lbs. (1.6kg) 2.6 %
Jan 9, 2014 136.5Lbs. (62.0kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 4, 2014 137.5Lbs. (62.5kg) -1.5Lbs. (-0.7kg) -1.1 %
Jan 2, 2014 139.0Lbs. (63.2kg) 4.0Lbs. (1.8kg) 3.0 %
Jan 1, 2014 135.0Lbs. (61.4kg) 5.0Lbs. (2.3kg) 3.8 %
Jul 3, 2013 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 11, 2013 129.0Lbs. (58.6kg) -5.0Lbs. (-2.3kg) -3.7 %
Mar 10, 2013 134.0Lbs. (60.9kg) -3.0Lbs. (-1.4kg) -2.2 %
Jan 24, 2013 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 137.0Lbs. (62.3kg) 5.0Lbs. (2.3kg) 3.8 %
Dec 1, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 132.0Lbs. (60.0kg) -4.0Lbs. (-1.8kg) -2.9 %
Nov 18, 2012 136.0Lbs. (61.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 136.0Lbs. (61.8kg) 8.0Lbs. (3.6kg) 6.3 %
Oct 16, 2012 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Aug 2, 2012 130.0Lbs. (59.1kg) 4.0Lbs. (1.8kg) 3.2 %
Jun 26, 2012 126.0Lbs. (57.3kg) 3.5Lbs. (1.6kg) 2.9 %
May 17, 2012 122.5Lbs. (55.7kg) -1.0Lbs. (-0.5kg) -0.8 %
Nov 26, 2011 123.5Lbs. (56.1kg) -2.5Lbs. (-1.1kg) -2.0 %
Nov 7, 2011 126.0Lbs. (57.3kg) 2.5Lbs. (1.1kg) 2.0 %
Oct 5, 2011 123.5Lbs. (56.1kg) 5.5Lbs. (2.5kg) 4.7 %
Aug 27, 2011 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2011 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 118.0Lbs. (53.6kg) -10.0Lbs. (-4.5kg) -7.8 %
Sep 14, 2010 128.0Lbs. (58.2kg) 9.0Lbs. (4.1kg) 7.6 %
Aug 19, 2010 119.0Lbs. (54.1kg) -12.5Lbs. (-5.7kg) -9.5 %
Aug 17, 2010 131.5Lbs. (59.8kg) -7.5Lbs. (-3.4kg) -5.4 %
Aug 13, 2010 139.0Lbs. (63.2kg)
Show Full History (40 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -9.0%
21.0%
Percent Change: -30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2017
21.0%
Jan 24, 2017
21.0%
Jun 13, 2017
16.0%
139 Days
5.0%
This member must lose 0.04% per day to achieve their goal.
This member must lose 0.25% per week to achieve their goal.
This member must lose 1.08% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 4, 2017 21.0% 0.0% 0.0 %
Dec 19, 2016 21.0% 0.0% 0.0 %
Dec 15, 2016 21.0% 1.0% 5.0 %
Oct 23, 2015 20.0% -1.9% -8.7 %
Mar 23, 2015 21.9% 1.9% 9.5 %
Dec 12, 2014 20.0% -5.0% -20.0 %
Sep 30, 2014 25.0% 0.0% 0.0 %
Apr 29, 2014 25.0% 5.0% 25.0 %
Feb 18, 2014 20.0% 0.0% 0.0 %
Jan 1, 2014 20.0% 0.0% 0.0 %
Jul 3, 2013 20.0% 0.0% 0.0 %
Jan 20, 2013 20.0% 0.0% 0.0 %
Dec 1, 2012 20.0% 0.0% 0.0 %
Nov 13, 2012 20.0% 0.0% 0.0 %
Oct 16, 2012 20.0% 3.0% 17.6 %
Aug 27, 2011 17.0% 0.5% 3.0 %
Jan 18, 2011 16.5% -1.5% -8.3 %
Aug 19, 2010 18.0% -0.5% -2.7 %
Aug 17, 2010 18.5% 0.0% 0.0 %
Aug 14, 2010 18.5% -11.5% -38.3 %
Aug 13, 2010 30.0%
Show Full History (21 Entries)
Chest

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -1.5" (-3.8cm)
35.0" (88.9cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 28, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Jan 20, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Nov 13, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Nov 7, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Oct 5, 2011 35.0" (88.9cm) 3.0" (7.6cm) 9.4 %
Aug 8, 2011 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Sep 14, 2010 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2010 34.0" (86.4cm) -2.5" (-6.3cm) -6.8 %
Aug 13, 2010 36.5" (92.7cm)
Show Full History (13 Entries)
Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 1.0" (2.5cm)
12.5" (31.7cm)
Percent Change: 8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 28, 2014 12.5" (31.7cm) 0.8" (1.9cm) 6.4 %
Mar 10, 2013 11.8" (29.8cm) 0.8" (1.9cm) 6.8 %
Jan 20, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 11.0" (27.9cm) -0.4" (-1.0cm) -3.5 %
Dec 13, 2012 11.4" (29.0cm) 0.9" (2.3cm) 8.6 %
Nov 13, 2012 10.5" (26.7cm) -0.3" (-0.6cm) -2.3 %
Nov 26, 2011 10.8" (27.3cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 10.8" (27.3cm) 0.8" (1.9cm) 7.5 %
Oct 5, 2011 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2011 10.0" (25.4cm) -0.2" (-0.5cm) -2.0 %
Sep 14, 2010 10.2" (25.9cm) -1.3" (-3.3cm) -11.3 %
Aug 17, 2010 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 13, 2010 11.5" (29.2cm)
Show Full History (13 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.0" (0.0cm)
38.0" (96.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 2, 2012
35.5" (90.2cm)
Jan 24, 2017
38.0" (96.5cm)
Oct 1, 2012
34.0" (86.4cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
Apr 28, 2014 38.0" (96.5cm) 2.3" (5.7cm) 6.3 %
Mar 10, 2013 35.8" (90.8cm) -0.5" (-1.3cm) -1.4 %
Jan 20, 2013 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
Jan 13, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 36.5" (92.7cm) 1.0" (2.5cm) 2.8 %
Nov 13, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 35.5" (90.2cm) 1.0" (2.5cm) 2.9 %
Nov 26, 2011 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Nov 7, 2011 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Oct 5, 2011 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Aug 8, 2011 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Jan 18, 2011 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Sep 14, 2010 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Aug 17, 2010 35.5" (90.2cm) -2.5" (-6.3cm) -6.6 %
Aug 13, 2010 38.0" (96.5cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
34.5" (87.6cm)
Change: -6.5" (-16.5cm)
28.0" (71.1cm)
Percent Change: -18.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 2, 2012
27.0" (68.6cm)
Jan 24, 2017
28.0" (71.1cm)
Oct 1, 2012
25.0" (63.5cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Jan 4, 2017 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2017 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2017 28.0" (71.1cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2016 28.0" (71.1cm) 0.5" (1.3cm) 1.8 %
Oct 23, 2015 27.5" (69.8cm) -1.0" (-2.5cm) -3.5 %
Mar 23, 2015 28.5" (72.4cm) 1.0" (2.5cm) 3.6 %
Dec 12, 2014 27.5" (69.8cm) -1.5" (-3.8cm) -5.2 %
Sep 30, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2014 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Apr 28, 2014 29.0" (73.7cm) 2.5" (6.3cm) 9.4 %
Feb 18, 2014 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Mar 10, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jan 20, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 27.0" (68.6cm) 0.2" (0.5cm) 0.7 %
Dec 13, 2012 26.8" (68.1cm) -1.2" (-3.0cm) -4.3 %
Nov 13, 2012 28.0" (71.1cm) 1.0" (2.5cm) 3.7 %
Aug 2, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
May 17, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 26, 2011 27.0" (68.6cm) -0.5" (-1.3cm) -1.8 %
Nov 7, 2011 27.5" (69.8cm) 1.5" (3.8cm) 5.8 %
Oct 5, 2011 26.0" (66.0cm) -1.5" (-3.8cm) -5.5 %
Aug 8, 2011 27.5" (69.8cm) 2.5" (6.3cm) 10.0 %
Jan 18, 2011 25.0" (63.5cm) -2.0" (-5.1cm) -7.4 %
Sep 14, 2010 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Aug 22, 2010 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Aug 17, 2010 29.0" (73.7cm) -5.5" (-14.0cm) -15.9 %
Aug 13, 2010 34.5" (87.6cm)
Show Full History (28 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 28, 2014 22.0" (55.9cm) 3.3" (8.3cm) 17.3 %
Mar 10, 2013 18.8" (47.6cm) -0.3" (-0.6cm) -1.3 %
Jan 20, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 19.0" (48.3cm) -0.3" (-0.6cm) -1.3 %
Nov 26, 2011 19.3" (48.9cm) -1.0" (-2.5cm) -4.9 %
Nov 7, 2011 20.3" (51.4cm) 1.3" (3.2cm) 6.6 %
Oct 5, 2011 19.0" (48.3cm) -0.5" (-1.3cm) -2.6 %
Aug 8, 2011 19.5" (49.5cm) 1.5" (3.8cm) 8.3 %
Sep 14, 2010 18.0" (45.7cm) -2.5" (-6.3cm) -12.2 %
Aug 17, 2010 20.5" (52.1cm) -1.5" (-3.8cm) -6.8 %
Aug 13, 2010 22.0" (55.9cm)
Show Full History (13 Entries)
Calves

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 2.5" (6.3cm)
13.5" (34.3cm)
Percent Change: 22.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 28, 2014 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Mar 10, 2013 13.0" (33.0cm) -0.3" (-0.6cm) -1.9 %
Jan 20, 2013 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Nov 13, 2012 13.0" (33.0cm) 0.8" (1.9cm) 6.1 %
Nov 26, 2011 12.3" (31.1cm) -0.3" (-0.6cm) -2.0 %
Nov 7, 2011 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Oct 5, 2011 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Aug 8, 2011 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Sep 14, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 17, 2010 13.0" (33.0cm) 2.0" (5.1cm) 18.2 %
Aug 13, 2010 11.0" (27.9cm)
Show Full History (13 Entries)
Forearms

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Current Progress
Start
Current
6.0" (15.2cm)
Change: 3.5" (8.9cm)
9.5" (24.1cm)
Percent Change: 58.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 10, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 9.5" (24.1cm) 0.5" (1.3cm) 5.6 %
Dec 28, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2011 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2011 9.0" (22.9cm) -0.5" (-1.3cm) -5.3 %
Sep 14, 2010 9.5" (24.1cm) -0.3" (-0.6cm) -2.6 %
Aug 17, 2010 9.8" (24.8cm) 3.8" (9.5cm) 62.5 %
Aug 13, 2010 6.0" (15.2cm)
Show Full History (10 Entries)
Shoulders

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Current Progress
Start
Current
37.5" (95.2cm)
Change: 3.5" (8.9cm)
41.0" (104.1cm)
Percent Change: 9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 28, 2014 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Mar 10, 2013 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jan 20, 2013 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Dec 13, 2012 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Nov 13, 2012 40.0" (101.6cm) 1.3" (3.2cm) 3.2 %
Nov 26, 2011 38.8" (98.4cm) -1.8" (-4.4cm) -4.3 %
Nov 7, 2011 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Sep 14, 2010 41.0" (104.1cm) 3.5" (8.9cm) 9.3 %
Aug 17, 2010 37.5" (95.2cm)
Show Full History (10 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -3.0" (-7.6cm)
12.0" (30.5cm)
Percent Change: -20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 10, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Jan 20, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 13, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 12.0" (30.5cm) -0.9" (-2.2cm) -6.6 %
Nov 26, 2011 12.9" (32.6cm) -0.2" (-0.4cm) -1.2 %
Nov 7, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2011 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Aug 8, 2011 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Sep 14, 2010 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Aug 17, 2010 13.0" (33.0cm) -2.0" (-5.1cm) -13.3 %
Aug 13, 2010 15.0" (38.1cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 4, 2017 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2017 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2017 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2016 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2016 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2016 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2016 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2016 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2015 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Mar 23, 2015 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Apr 29, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Feb 18, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2014 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2013 5' 3" (1 m 60 cm) ' " (0 m 0 cm) -0.8 %
Mar 10, 2013 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Jan 20, 2013 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Jan 13, 2013 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 3.5" (1 m 61 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Dec 1, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Nov 13, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2012 5' 3" (1 m 60 cm) ' " (0 m 0 cm) -0.8 %
Nov 26, 2011 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Nov 7, 2011 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) -0.8 %
Oct 5, 2011 5' 4" (1 m 63 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Aug 8, 2011 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2011 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2010 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2010 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2010 5' 3.5" (1 m 61 cm) ' " (0 m 0 cm) 0.0 %
Aug 13, 2010 5' 3.5" (1 m 61 cm)
Show Full History (33 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
101.0Lbs. (45.9kg)
Change: 36.0Lbs. (16.4kg)
137.0Lbs. (62.3kg)
Percent Change: 35.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 26, 2012 137.0Lbs. (62.3kg) 37.0Lbs. (16.8kg) 37.0 %
Jan 31, 2012 100.0Lbs. (45.5kg) 35.0Lbs. (15.9kg) 53.8 %
Jan 11, 2012 65.0Lbs. (29.5kg) -16.0Lbs. (-7.3kg) -19.8 %
Jan 9, 2012 81.0Lbs. (36.8kg) -35.0Lbs. (-15.9kg) -30.2 %
Aug 19, 2010 116.0Lbs. (52.7kg) -1.0Lbs. (-0.5kg) -0.9 %
Aug 14, 2010 117.0Lbs. (53.2kg) 16.0Lbs. (7.3kg) 15.8 %
Aug 13, 2010 101.0Lbs. (45.9kg)
Show Full History (40 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2012 44.0Lbs. (20.0kg) 31.0Lbs. (14.1kg) 238.5 %
Jan 31, 2012 13.0Lbs. (5.9kg) 6.0Lbs. (2.7kg) 85.7 %
Jan 11, 2012 7.0Lbs. (3.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2012 7.0Lbs. (3.2kg) -15.0Lbs. (-6.8kg) -68.2 %
Aug 19, 2010 22.0Lbs. (10.0kg) 7.0Lbs. (3.2kg) 46.7 %
Aug 13, 2010 15.0Lbs. (6.8kg)
Show Full History (13 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 26, 2014 60.0Lbs. (27.3kg) 31.0Lbs. (14.1kg) 106.9 %
Jan 31, 2012 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2012 29.0Lbs. (13.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2012 29.0Lbs. (13.2kg) -72.0Lbs. (-32.7kg) -71.3 %
Aug 13, 2010 101.0Lbs. (45.9kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
58.0Lbs. (26.4kg)
Change: 22.0Lbs. (10.0kg)
80.0Lbs. (36.4kg)
Percent Change: 37.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 26, 2012 80.0Lbs. (36.4kg) 61.0Lbs. (27.7kg) 321.1 %
Jan 31, 2012 19.0Lbs. (8.6kg) 12.0Lbs. (5.5kg) 171.4 %
Jan 11, 2012 7.0Lbs. (3.2kg) -7.0Lbs. (-3.2kg) -50.0 %
Jan 9, 2012 14.0Lbs. (6.4kg) -51.0Lbs. (-23.2kg) -78.5 %
Aug 19, 2010 65.0Lbs. (29.5kg) 7.0Lbs. (3.2kg) 12.1 %
Aug 13, 2010 58.0Lbs. (26.4kg)
Show Full History (28 Entries)