Last Visit: Sep 30, 2008 12:47pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 4, 2008 4:57pm Last Blog Post: Yesterday, 8:36pm
I had to go buy a 40 inch pant!!!! THAT WAS IT.TIME TO MAKE SOME CHANGES.
Why I Love It:
it's the only thing that I do just for me. Everything else in my life I do for other people, ie. my wife , kids, boss, friends. Wiht workingout if I don't do it I am the inly ine who suffers
How I Stay Motivated:
Having others say how great I look. Changmy workouts every 4-6 weeks
BB Accomplishments:
Down from 250lbs to 170 lbs. from 40" waist to 30" waist.
Forum Signature:
Last Updated: May 5, 2007 9:39pm
Progress Pictures
Aug 4, 2005
Jul 7, 2007
this pic was taken right befor I started working out reguarly. I was 250LBS withe 40 inch waiste
So you are doing a circuit training thing? Does it work for you? I have one of my friends doing that. He hasn't worked out for a while.
I am working weekends. I have been lifting heavy and lower reps. I love it. You fish?
I work for the City of Nixa. I have family, but the kids are almost all grown up with two of them in college.
Are you looking at BB competitions or strength? Are there any shows near here?
I like how James River is set up. I like the ab machines at the Y, but there are too many people. I also was distracted by the racquetball courts, swimming pool, and hot tub.
I saw them loading the equipment into the new Snap Fitness place today. They seem a bit expensive though.
We haven't decided on a church yet.