Last Visit: Oct 22, 2009 7:32pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 19, 2009 7:18pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: pekinney has not set an Overall Goal
Fit Status:
I just started back at the gym this week after taking a year off! Ive gotten round and back up to a 36 in waist. I'll keep posted on my pro
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
40
Location:
Nixa, Missouri, United States
Occupation:
baker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
I had to go buy a 40 inch pant!!!! THAT WAS IT.TIME TO MAKE SOME CHANGES.
Why I Love It:
it's the only thing that I do just for me. Everything else in my life I do for other people, ie. my wife , kids, boss, friends. With workingout if I don't do it I am the only one who suffers
How I Stay Motivated:
Change my workouts every 4-6 weeks
BB Accomplishments:
Down from 250lbs to 170 lbs. from 40" waist to 30" waist.
Forum Signature:
Last Updated: Jul 8, 2009 5:40am
What pekinney Is Up To:
Aug 19, 2009
pekinneyupdated Fit Status "I just started back at the gym this week after taking a year off! Ive gotten round and back up to a 36 in waist. I'll keep posted on my pro "
So you are doing a circuit training thing? Does it work for you? I have one of my friends doing that. He hasn't worked out for a while.
I am working weekends. I have been lifting heavy and lower reps. I love it. You fish?
I work for the City of Nixa. I have family, but the kids are almost all grown up with two of them in college.
Are you looking at BB competitions or strength? Are there any shows near here?
I like how James River is set up. I like the ab machines at the Y, but there are too many people. I also was distracted by the racquetball courts, swimming pool, and hot tub.
I saw them loading the equipment into the new Snap Fitness place today. They seem a bit expensive though.
We haven't decided on a church yet.