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Membership Info
Member Since: Apr 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 315
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 1:43pm
Last Forum Post: Jul 8, 2008 2:08pm
Last Photo Upload: Never
Last Profile Update: Sep 24, 2008 2:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

pehadzick

Overall Goal:  Weight 190, bench 350, squat 400.

Fit Status:  pehadzick has not entered a Fit Status.  Ask pehadzick for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
27
Location:
Bethlehem, Pennsylvania, United States
Occupation:
Pilot
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
My mother is a Physical Therapist's Assistant and has always been working out. When I hit puberty, she started teaching me about lifting. I was about 13 and I've been off and on since then.
Why I Love It:
There is nothing better than feeling healthy and strong but it's also nice to take pride in the way you look.
How I Stay Motivated:
At first, the immediate gains kept me motivated, but over the years it's become a part of my life that I wouldn't want to live without.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 13, 2008 2:25pm

What pehadzick Is Up To:
Mar 6, 2009
pehadzick updated Motivation Level to 7/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2008 2:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2008 2:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Weight 190, bench 350, squat 400.
Goal (Long):
Be stronger and look better than anyone going on natural disposition alone. Be stronger than the naturally big guys. Be more cut than the naturally skinny guys.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Apr 18, 2008 6:07pm

Members That Inspire pehadzick:
pehadzick does not have inspirational members yet.

BodyAnswers
pehadzick has answered 5 of 67 total questions.
View all 5 of pehadzick's BodyAnswers »

Where do you get your workout programs?
Experience.
- Updated Jan 30, 2009 9:15am

What time of day do you usually workout?
Night
- Updated Jan 30, 2009 9:14am

How many days per week do you lift weights?
5
- Updated Jan 30, 2009 9:14am

View all 5 of pehadzick's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 18, 2008 6:07pm

Videos of pehadzick
This Member has not entered any Videos yet.
Last Updated: Apr 18, 2008 6:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 18, 2008 6:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
SciFit Kre-Alkalyn 1500, 240 Capsules + FREE Gluta-Lyn, 240 Capsules!
Started: May 15, 2007
Reason: Enhanced energy and muscle endurance.
SciFit Nox 3000, 180 Tablets
Started: Oct 20, 2007
Reason: 
SciFit 100% Whey Isolate, 5 Lbs., Ice Cream Vanilla
Started: Apr 17, 2008
Reason: 
Last Updated: Apr 17, 2008 6:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 20, 2009 3:23pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Tuna in water on whole wheat with spicy mustard.
Cheat Foods:
  • Chicken Alfredo
  • Chicken Wings
Last Updated: Apr 13, 2008 2:45pm

Friends (1)

Last Updated: Apr 12, 2008 4:53pm

Visitor Comments (2)
[ Leave pehadzick a Comment ]
Obese2Outstand [ View Profile ]
Nov 3, 2009 8:10pm
Fantastic job you're doing on your goal. Yeah, I've got a weakness for heavily sauced Italian food also.
chadzic [ View Profile ]
Apr 12, 2008 5:11pm
Lookin' good bro!
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