Last Visit: Oct 31, 2009 5:08pm Last Forum Post: Jan 23, 2009 11:30am Last Photo Upload:Never Last Profile Update: Oct 24, 2009 6:18pm Last Blog Post: Jul 3, 2009 8:54am
Overall Goal: I want to lose fat, tone and see some muscle definition (but maintain my curves).
Fit Status:
still fighting the good fight vs excess body fat....and trying PFD from stevep78
Motivation Level: 10/10
Personal Info And Background:
Real Name:
peepthischica
Sex:
Female
Age:
45
Location:
Miami, Florida, United States
Occupation:
Aspiring Writer with a Day Job
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Simply put (with no violins or sob story)...I just let myself go after a knee injury about 10 years ago. I never went back to working out on a regular basis after being in a brace for 6 months.
I recently discovered in April 2009 that I have insulin resistance, glucose intolerance and adrenal issues that put a damper on my results. Diet and exercise were not working alone, so now I am working with my doctor to fix this. I will truly have a total transformation (inside and out).
Why I Love It:
I don't love it, but I don't hate it any more...though I do miss it on my off days and those odd days that I make excuses not to go to the gym (but still haul my ass in there anyway).
I did have an inate distaste for sweating, but a few Bikram yoga classes and a Nike hat (part of my uniform) helped put a stop to that.
How I Stay Motivated:
I still don't have the body I want, so there's no way I'm stopping now.
Seeing some results (less flabby, more fabulous) is also a big motivator. I am trying to take baby steps. Consistency had been a problem in the past for me, but i am ever determined.
I've been browsing this site for inspirational stories (and bods) and reading a few magazines (Oxygen, Fitness, Muscle & Fitness Hers).
Also, the last time I wore a bikini was the summer of my 30th birthday....and i LUV bikinis - this is my primary motivation. I know it should be health - blah, blah, blah, but it's really all about the bikini and looking better naked. The only potential issue noted with my health has been my weight, which I am changing right this minute.
BB Accomplishments:
actually looking forward to my workouts instead of dreading them...more to come
greetings all. i am still training hard. i'm about a month in on stevep78's psychotic fat destruction....and it seems i am back to square one. the worklout plan is great. as usual, i can feel myself getting stronger. but, my body is still working against me. after the 1st 2 weeks, i lost about...
hey grily...hope all is well...I know what you mean...I've been stuck for a few weeks now...am doing less lifting and more cardio for now...got to get this right!!
Try to chance your workouts a little...that helps alot...wish you a great weekend!!!!
Nov 7th. The Elite in Greensboro, NC. In the next 21 days I will finish this transformation. I have all the support I need. Im truly blessed. I am glad that you are sticking with it.
Greetings friend, just dropped in to check on you and to say hi. Hope that you are still training and getting the results you want. Take care and drop me a line to let me know how you are doing.
Not much closer out the school and trying to workout a little. Trying to attend the comp/show in Miami in June. I coach high school football so I will also be down there for UM football camp so tell the rain to go away.
