Member Since: Nov 23, 2008
BodyBlog Started: Nov 25, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 627
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (? ) :
Last Visit: Yesterday, 7:49pm
Last Forum Post : Nov 27, 2008 7:03pm
Last Photo Upload : Feb 15, 2009 9:27pm
Last Profile Update: Dec 26, 2009 1:15pm
Last Blog Post : Nov 24, 2008 8:54pm
peedeefuller
Overall Goal: I would like to bring my body fat down to 12 to 13 percent within the next 6 to 8 months.
Fit Status:
I have just started back to work after my deployment to Iraq and I've been working and working out like crazy.
Real Name:
Peter Fuller
Sex:
Male
Age:
29
Location:
Las Vegas, Nevada, United States
Occupation:
Law Enforcment
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1996
How I Started:
I started in Highschool
Why I Love It:
I tend to train for my job
How I Stay Motivated:
I work in a job that can be demanding at times.
BB Accomplishments:
N/A
Forum Signature:
Nov 26, 2008
Feb 15, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to bring my body fat down to 12 to 13 percent within the next 6 to 8 months.
Goal (Long):
Long term goal is to remain in good shape throughout my life.
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
10%
Upcoming Contest:
peedeefuller does not have inspirational members yet.
peedeefuller has answered 49 of 67 total questions.
View all 49 of peedeefuller's BodyAnswers »
What traps workout has worked best for you?
I enjoy upright rows to work my traps
What abdominal workout has worked best for you?
I try to vary my abdominal workout but I always watch what women are doing for there abs which gives me good idea's.
What is your favorite forearm building exercise?
View all 49 of peedeefuller's BodyAnswers »
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Category: Training on Nov 24, 2008 8:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 01, 2008
Reason: I use this supplement as a post workout recovery
Started: Jul 01, 2008
Reason: I use this supplement 30 to 45 Min before my workout to help with my pump at the gym.
Started: Nov 23, 2008
Reason: I just started taking this protein shake as part of the BSN stack.
Review: I would recommend this product to anyone who needs that little extra pump in the gym. I...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
8 View All Posts
Posts Per Day:
0.02
Last Activity:
Dec 27, 2009 8:02pm
Recent Threads:
I use a 6 day split which consists of 3 days on 1 day of rest then 3 days on again and so forth.
Day 1 Legs
Main body movements
- Squat3-5x7-10 reps*
- Dead Lift 5x7-10 reps*
- Walking Dumb Bell Lunges 3x15 steps
*If using 5 sets last 2 sets are supersets or...
Bodyparts:
Hobbies:
I like to workout, hike, and enjoy time hanging out with friends.
Magazines:
I enjoy Ironman and Musclemag
Healthy Foods:
I like Turkey and Chicken
Cheat Foods:
I'm a sucker for Ice Cream
Workout Music:
I enjoy 80's heavy metal rock and R&B when I workout
Supplements:
[ Leave peedeefuller a Comment ]
TrailrParkTrash [ View Profile ]
May 12, 2009 11:50am
Hope spring training is going well bro!
doobz0326 [ View Profile ]
Feb 24, 2009 1:33pm
my workouts have been going well, check out my 'workout ' section on my page for all the details.... i do 30 min cardio every day that I lift (so do them together) i lift then immediately run. its really good because your stomach is empty and the shift from lift to run causes massive cal burn, great for losing bf% I use a pyramid form so it is short but intense runs ... gets the job done
skjlaw [ View Profile ]
Feb 22, 2009 3:30pm
Your pictures look great, keep up your hard work.
TrailrParkTrash [ View Profile ]
Feb 16, 2009 11:48am
lol..hey no problem, you're doing everything right!
TrailrParkTrash [ View Profile ]
Feb 16, 2009 8:00am
Good work on the lean muscle gains Peter!
doobz0326 [ View Profile ]
Jan 26, 2009 2:32pm
glad to hear your homw safe . Thank you for your service to our country . glad to hear the gym went well...keep me posted ok?
doobz0326 [ View Profile ]
Jan 22, 2009 1:53pm
hey man good to meet ya brother? how is the gym going?
tryinghard34 [ View Profile ]
Jan 19, 2009 10:29pm
good to hear from you may God continue to bless you and keep up the good job
tryinghard34 [ View Profile ]
Dec 24, 2008 7:51pm
wanted to say God Bless you and merry Christmas
pionex [ View Profile ]
Dec 1, 2008 1:26am
Less than a month. But I'm not in Iraq any more
dancowles [ View Profile ]
Nov 30, 2008 5:53am
Sup LT you need a profile pic.