Last Visit: Nov 19, 2009 12:39am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 19, 2009 12:10am Last Blog Post: Jan 28, 2009 12:52am
Overall Goal: Not only do i want to bulk up and be healthy, i want to teach myself to try hard no matter what it is i do... not only that but to stay determined! i believe its 5 weeks now ive never tried this much or held on this long in anything ive done before i
Fit Status:
Earlier this january i started but only last 2 weeks gaining 2.5kg... this time wont be the same
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Peter
Sex:
Male
Age:
19
Location:
Brisbane, QLD, Australia
Occupation:
Univeristy student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Tired of being skinny, no matter how much i ate i couldnt gain weight... its time for a change!
Why I Love It:
I would say love to workout but im just doing it to reach my goals i guess
How I Stay Motivated:
Reminding myself why im doing this in the first place as i usually forget/lose motivation to continue working out... Ive never tried in anything before, and now ive decided to change my whole life around, study hard and work hard etc etc. =D
BB Accomplishments:
I have broken out of my stick figure ! haha
Forum Signature:
Last Updated: Nov 18, 2009 11:58pm
What peeda Is Up To:
Nov 19, 2009
peedaupdated Fit Status "Earlier this january i started but only last 2 weeks gaining 2.5kg... this time wont be the same"
peedachanged Overall Goal: "Not only do i want to bulk up and be healthy, i want to teach myself to try hard no matter what it is i do... not only that but to stay determined! i believe its 5 weeks now ive never tried this much or held on this long in anything ive done before i."
Not only do i want to bulk up and be healthy, i want to teach myself to try hard no matter what it is i do... not only that but to stay determined! i believe its 5 weeks now ive never tried this much or held on this long in anything ive done before i
Thanks for accepting! Great results of your training! Your muscles seem to be ready to become as huge as you want, specially ABS and chest! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Not sure of the supplements brands over there. In general, whey protein, glutamine, multivitamin, and creatine if you can afford it. I did 12-15 total sets for chest, back, legs, and shoulders. I did 6-9 sets for bis and tris. 6-10 reps per set. I changed exercises every 4 weeks to prevent the body from adapting. Hope this helps.
Mehh dont feel so left out I'm new to BB as well. My training is not so much for looks. I guess you can say martial arts, but without the trying to defend if that makes sense?