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Membership Info

Member Since: Jun 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 40
Overall: 2,840

Forum Posts: 2892
BodyBlog Entries: 0
Comments to Others: 57

Forum Rep (?) : pedrolima 100000

Activity

Last Visit: Nov 6, 2009 9:30pm
Last Forum Post: Nov 6, 2009 4:04pm
Last Photo Upload: Aug 2, 2009 3:34pm
Last Profile Update: Oct 25, 2009 12:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 143

Stalking (?) : 85

Inspiring (?) : 1

pedrolima

Overall Goal: pedrolima has not set an Overall Goal

Fit Status: pedrolima has not entered a Fit Status. Ask pedrolima for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Pedro Lima
Sex:	Male
Age:	29
Location:	Fairfax, Virginia, United States
Occupation:	System Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2001
How I Started:	I'm a martial artist and started working out to help the ass-kicking, but kinda developed a passion for it
Why I Love It:	get the old adrenaline pumping :P
How I Stay Motivated:	getting big
BB Accomplishments:	about 15 kg since i started, pretty ripped too
Forum Signature:
Last Updated: Oct 19, 2009 6:49pm

What pedrolima Is Up To:

Jun 15, 2009

pedrolima changed Body Fat from 2.8% to 3%, a gain of 0.2 percentage point in 54 days

- 10:59 am - Comment

pedrolima changed Weight from 196.9 lbs. to 215 lbs., a 18.1 lb. gain in 54 days

- 10:59 am - Comment

Apr 23, 2009

pedrolima uploaded 3 new Progress Pictures

- 10:32 am - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 20, 2009	Mar 21, 2009

right leg	abs
View All 3 Progress Pictures »
Last Updated: Apr 23, 2009 2:16pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.5" (1.87 m)	Waist:
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:	3.0 %	Calves:
Chest:	43.31" (110.01 cm)	Forearms:
Arms:	16.97" (43.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 27, 2008 12:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	129.8 lb (59.0 kg)	Bicep Curl:	74.8 lb (34.0 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	74.8 lb (34.0 kg)
Last Updated: Jun 11, 2008 6:44am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2008 6:44am

Members That Inspire pedrolima:
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BodyAnswers

pedrolima has answered 6 of 67 total questions.
View all 6 of pedrolima's BodyAnswers »

What supplements do you take immediately before your workout? Why?

Protein + Carbs + Creatine. Carbs + Whey kind of
constitute a meal before working out

- Updated Jul 7, 2008 9:21am

What supplements do you take immediately after your workout? Why?

Protein + Carbs + Creatine. Normally, at night, it's
not commom to use carbs after training, but my
metabolism is really weird, so it's what works for me

- Updated Jul 7, 2008 9:21am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

Iso + Concentrate offers an immediate and short term disponibility

- Updated Jul 7, 2008 9:19am

View all 6 of pedrolima's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 6:44am

Videos of pedrolima
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 6:44am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 11, 2008 6:44am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Something Something Maltodextrine Started: Jan 01, 2000 Reason: always take your carbs :P
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 01, 2006 Reason: really? should i tell you why?? :P
	EAS Phosphagen, 500 Grams Started: May 01, 2008 Reason: Probably the 10th time i'm taking creatine, and i tell you, EAS' is one of the best...
Last Updated: Jun 11, 2008 6:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	possessor of balls
Number Of Posts:	2892 View All Posts
Posts Per Day:	5.50
Last Activity:	Nov 6, 2009 9:30pm
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