Contest prep for 2010 begins Nov 28, 2010!!!!

i want to get a ripped body!! new pics! check them out!

I want to gain as much muscle as I can!

Get back up to 155 with least amount of bf possible

Gain Weight to gain more muscle. I would like to be about 135-145 lbs. by the end of this school year.

I want to gain large amounts of muscle and get super defined.

i want add muscles

I want to get defined abs, a bigger chest, and bigger arms.:D

Get leaned out and ripped up

I want to gain muscle and be ripped to shreds!

continue to keep a good healthy diet and keep active.

My goal was to loose my more than 40 lbs overwaight I have had till I was 17. Now I would keep my body the way it is maybe with a bit more strenght.

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.