BodySpace - Fit Status History

(16 Fit Status Entries)

Dec 6, 2009 6:13 pm

Switching it up this week. Going to add in some HIIT and go back to more of a body building routine to help with my hockey game.

Nov 24, 2009 4:16 pm

Taking this week off to avoid overtraining. Week 10 of the power lifting starts Monday.

Nov 21, 2009 11:24 am

Training hard to the last rep.

Nov 19, 2009 3:55 pm

Holy crap friday workday come and go already!

Nov 8, 2009 10:41 am

Somehow I have to mangae a gym session on sunday! looks like I am going to miss some football...

Nov 5, 2009 3:40 pm

Week 7 in the power lifting program, wife is sick better not infect me :)

Nov 3, 2009 3:56 pm

Great time at the Competition, great to meet the people who are in to strength and not just asthetics.

Oct 28, 2009 3:43 pm

Joined a Bench and Deadlift competition at my gym this weekend!

Oct 24, 2009 12:56 pm

Going to give size a try during week 6 of my stregth program ... gotta love free samples!

Oct 14, 2009 7:25 pm

Have upped my carb intake by a bit to help add mass, bye bye dress pants hello jogging pants hahah ... nah wont get that crazy... or will I?

Oct 7, 2009 7:50 pm

I need to buy a dip belt ASAP!

Oct 2, 2009 5:05 pm

Week 2 done for the power lifting program! Killer routine that is going to improve my strength like mad!

Sep 18, 2009 7:42 pm

The week off and I am primed and pumped to start on the Power lifting training on Monday! Huge gains in the next 14 weeks!

Sep 16, 2009 3:55 pm

Finaly starting to feel better! hopefully back to the iron on Friday.

Sep 14, 2009 3:30 pm

Going to half to postpone the big strength training debut until next week. Battiling a wicked cold!

Sep 11, 2009 3:53 pm

Getting started with my powerlifting portion to help build strength. 12 week program my numbers are going to SOAR! ( I hope)

peddle17