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Membership Info
Member Since: Oct 3, 2007
BodyBlog Started: Oct 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 33
  • Overall: 1,130
Forum Posts: 25
BodyBlog Entries: 16
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:18pm
Last Forum Post: Oct 24, 2007 11:52pm
Last Photo Upload: Aug 11, 2009 6:43pm
Last Profile Update: Yesterday, 4:16pm
Last Blog Post: Nov 14, 2009 2:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 0
Inspiring (?) : 0

peddle17

Overall Goal:  20 more pounds and I will have reached my goal of gaining 45 that I set. Keep up the hard work! Week 10 of the power lifting routine.

Fit Status:  Taking this week off to avoid overtraining. Week 10 of the power lifting starts Monday.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Canada
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got the body building encyclopedia by arnold for xmas when i was younger and added 15- 20 lbs. stopped for a few months, worked out for a month, that type of thing for a few years. But now I have the time to get serious. Huge amounts of meat and iron = muscle.
Why I Love It:
I love the sweat, pump and results you get from dedication and lots of hard work.
How I Stay Motivated:
I stay motivated by tracking my accomplishments and setting the bar higher and higher and ....
BB Accomplishments:
Every time I add another plate.
Forum Signature:
Eat Grow Sleep Repeat
Last Updated: Sep 26, 2009 4:04pm

What peddle17 Is Up To:
Nov 24, 2009
peddle17 changed Overall Goal: "20 more pounds and I will have reached my goal of gaining 45 that I set. Keep up the hard work! Week 10 of the power lifting routine.."
peddle17 updated Fit Status "Taking this week off to avoid overtraining. Week 10 of the power lifting starts Monday."
peddle17 updated Body Stats - Arms: 16.3 ins., Chest: 46 ins., Forearms: 11.5 ins., Hips: 43.3 ins., Shoulders: 50 ins., Thighs: 26 ins., Waist: 37.5 ins.
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 16, 2007 Oct 2, 2009
185 Back @ 214
Week 2 of 17 in Powerlifting program.
Last Updated: Oct 2, 2009 4:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 4:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 21, 2009 11:19am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
20 more pounds and I will have reached my goal of gaining 45 that I set. Keep up the hard work! Week 10 of the power lifting routine.
Goal (Long):
I want to be able to bench press 250 (more then half way there on the bench) squat 500 (half way there on the squats) and deadlift 700 (half way there on the deads)!
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 4:16pm

Members That Inspire peddle17:
saredhabibi [ BodySpace ]
He is huge and gets ripped when it comes down to it. I have an inch of height on him and its great to see what I could become if I work my ass off and dont sacrifice any reps over my life time. Best inspirational photo is him and Big Ronnie, I have always thought Ronnie was king and Sared looks huge next to him .... now that something. Also those bloody quads are ridiculos. Thanks for the inspiration bro!
View all 1 members who inspire peddle17 »

BodyAnswers
peddle17 has answered 56 of 67 total questions.
View all 56 of peddle17's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated May 14, 2009 6:47pm

How many days per week do you do cardio?
0
4
- Updated May 14, 2009 6:46pm

What is your favorite cardiovascular exercise? Why?
Bike, its easy on the joints and mostly available all the time.
- Updated May 14, 2009 6:46pm

View all 56 of peddle17's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 4:16pm

Videos of peddle17
This Member has not entered any Videos yet.
Last Updated: Yesterday, 4:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Yesterday, 4:16pm

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Nov 14, 2009 2:42pm

At the gym today rocking out some heavy deads and this guy comes over and sits on some gay ass shoulder press machine that should do nothing but be used as a coat rack. And he says to me "trying to wake the dead?" I laughed and said "if there listening bring em on."...


Current Supplements:
AllMax Nutrition ZMA, 90 Capsules
Started: Jul 02, 2008
Reason: Helps the body rest at night to rebuild and recoup all the lost zinc from the previous session
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Oct 03, 2008
Reason: Fast Protein before and after I tear it up
Ultimate Nutrition BCAA 12,000 Powder, 300g + 100g FREE!
Started: May 06, 2009
Reason: BCAA vital for protein synthesis
Last Updated: Oct 31, 2009 3:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 18, 2009 4:17pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 16, 2009 9:08pm

Favorites
Magazines:
  • muscle and fitness
Healthy Foods:
  • Eggs, tuna, chicken, steak, fish and rice
Cheat Foods:
  • Things that are fried
Fitness Books:
  • Arnolds encyclopedia of body building
Workout Music:
  • Whatever the gym is playing
Supplements:
  • Precission Whey Protein 10lb  I take this supp. for the extra protein. I take a scoop 1/2 hour before I work out and 2...
Last Updated: Nov 8, 2007 12:27am

Friends (32)









Last Updated: Nov 19, 2009 4:07pm

Visitor Comments (44)
[ Leave peddle17 a Comment ]
lil_kris [ View Profile ]
Nov 23, 2009 10:18am
Nice Move Mr!!!
bigzacknj [ View Profile ]
Nov 19, 2009 4:20pm
thanks brother of all quadszillaness to be. Just do your heavy squats, deads, and benching and you will be freakin gigantic my brotha
lil_kris [ View Profile ]
Nov 16, 2009 10:09am
So u lost ur lunch money??? huh... :)
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Nov 16, 2009 7:35am
thanks for stoppin by my site. lookin great guy, nice development. drop me a line next time ya visit. stay focused
bigzacknj [ View Profile ]
Nov 14, 2009 7:53pm
calves are looking thick dude
bigzacknj [ View Profile ]
Nov 14, 2009 7:52pm
Well you are most definitely gonna get thick as hell doing powerlifting brother. its the sport i enjoyed the most
lil_kris [ View Profile ]
Nov 13, 2009 8:26am
Hey Doll... hope ur week is rockin!! Lets give my boys a good woot woot this sunday!! Keep training insane in the meantime!! :)
At the airport bradl [ View Profile ]
Nov 1, 2009 9:23am
Thanks for the comment about dinosaur training. The programs I've been doing have those basic compounds in them, but also have that "fluff". Good luck with your strength program.
TotalGym Days BetterFit [ View Profile ]
Oct 19, 2009 10:11pm
Impressive workout, congrats and keep up the good fight.
Front Relaxed JerryAB [ View Profile ]
Oct 19, 2009 9:48am
Training is going great I hope to see some good results at the end of the year!. Gain 10 pounds of muscle.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 18, 2009 11:03pm
i added you.. and sent email.. hope you get.
Front Relaxed JerryAB [ View Profile ]
Oct 18, 2009 3:04pm
Hey Bro, thx for the add & comments. How are you been?
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 15, 2009 8:04pm
WOW! you find me inspirational?! I am honored and humbled! Thanks sooooo much! Now I want live up to that.. and keep inspiring you and others. Talk to me!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Oct 15, 2009 7:57pm
hey. you back! what' up? did you add me to messenger or yahoo? we can talk better there and write more and get full idea what you want and need. Also I am on there anywhere and all time..
Winter Coat Workingonit25 [ View Profile ]
Oct 9, 2009 3:48pm
Thanks for the input man, I have wanted to add weight to myself during a sit-up but can't seem to find the most comfortable way to do it without weights falling off or something like that.
most muscular 194lbs FireMedicMike [ View Profile ]
Oct 8, 2009 3:09pm
hey bro, I see your adding some good size. Keep it up just remember good quality reps with full ROM. Numbers don't really matter, results thats what matters. How life been treating you?
lil_kris [ View Profile ]
Oct 5, 2009 7:11am
Colts 4-0, oh yeah!!! :)
danyelall [ View Profile ]
Sep 24, 2009 12:56pm
Thanks for Friend request! Yes I am really 38!! :-) Check back new pictures soon! D
lil_kris [ View Profile ]
Sep 21, 2009 8:24pm
Lets hope they make it 2-0 :)
Trying to show off traps and arms pionex [ View Profile ]
Aug 15, 2009 7:09am
I took the stuff for a couple of weeks the last time I was in Iraq. But like all powdered creatine I've taken before, I had to stop taking it because it upset my stomach. I just stick with the buffered stuff now.
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