pecto
"``MY TRANFORMATION`` THE RESULT
1: lose the fat---i lose 40+lbs
2: add muscle---i add some muscle(see on my pics)
3: start to see my abs---i start to see my abs
THANKS TO ALL OF MY B.B.COM FRIENDS FOR YOUR SUPPORT..AND GREAT TIPS...."
Progress Pictures
Feb 15, 2009
Dec 21, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
245.0 lb (111.4 kg) Change:
-28.0 lb (-12.7 kg)
Current:
217.0 lb (98.6 kg) Percent Change:
-11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 19, 2009
217.0 lb (98.6 kg)
1.0 lb (0.5 kg)
0.5 %
Dec 17, 2009
216.0 lb (98.2 kg)
-34.0 lb (-15.5 kg)
-13.6 %
Dec 16, 2009
250.0 lb (113.6 kg)
34.0 lb (15.5 kg)
15.7 %
Dec 12, 2009
216.0 lb (98.2 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Dec 5, 2009
216.4 lb (98.4 kg)
0.8 lb (0.4 kg)
0.4 %
Nov 28, 2009
215.6 lb (98.0 kg)
-0.2 lb (-0.1 kg)
-0.1 %
Nov 21, 2009
215.8 lb (98.1 kg)
0.4 lb (0.2 kg)
0.2 %
Nov 14, 2009
215.4 lb (97.9 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Nov 7, 2009
218.4 lb (99.3 kg)
-2.2 lb (-1.0 kg)
-1.0 %
Oct 31, 2009
220.6 lb (100.3 kg)
0.6 lb (0.3 kg)
0.3 %
Oct 24, 2009
220.0 lb (100.0 kg)
2.2 lb (1.0 kg)
1.0 %
Oct 17, 2009
217.8 lb (99.0 kg)
-2.4 lb (-1.1 kg)
-1.1 %
Oct 11, 2009
220.2 lb (100.1 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Oct 4, 2009
220.6 lb (100.3 kg)
1.6 lb (0.7 kg)
0.7 %
Sep 27, 2009
219.0 lb (99.5 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Sep 20, 2009
222.0 lb (100.9 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Sep 13, 2009
222.6 lb (101.2 kg)
-1.2 lb (-0.5 kg)
-0.5 %
Sep 6, 2009
223.8 lb (101.7 kg)
-1.8 lb (-0.8 kg)
-0.8 %
Aug 30, 2009
225.6 lb (102.5 kg)
3.8 lb (1.7 kg)
1.7 %
Aug 23, 2009
221.8 lb (100.8 kg)
-2.8 lb (-1.3 kg)
-1.2 %
Aug 16, 2009
224.6 lb (102.1 kg)
-1.4 lb (-0.6 kg)
-0.6 %
Aug 9, 2009
226.0 lb (102.7 kg)
1.0 lb (0.5 kg)
0.4 %
Aug 2, 2009
225.0 lb (102.3 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Jul 26, 2009
226.0 lb (102.7 kg)
-24.0 lb (-10.9 kg)
-9.6 %
Jul 25, 2009
250.0 lb (113.6 kg)
22.0 lb (10.0 kg)
9.6 %
Jul 19, 2009
228.0 lb (103.6 kg)
1.0 lb (0.5 kg)
0.4 %
Jul 16, 2009
227.0 lb (103.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 3, 2009
227.0 lb (103.2 kg)
1.0 lb (0.5 kg)
0.4 %
Jun 28, 2009
226.0 lb (102.7 kg)
-4.0 lb (-1.8 kg)
-1.7 %
Jun 21, 2009
230.0 lb (104.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 14, 2009
230.0 lb (104.5 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Jun 7, 2009
233.0 lb (105.9 kg)
2.0 lb (0.9 kg)
0.9 %
Jun 1, 2009
231.0 lb (105.0 kg)
2.0 lb (0.9 kg)
0.9 %
May 24, 2009
229.0 lb (104.1 kg)
0.0 lb (0.0 kg)
0.0 %
May 17, 2009
229.0 lb (104.1 kg)
-5.0 lb (-2.3 kg)
-2.1 %
May 16, 2009
234.0 lb (106.4 kg)
0.0 lb (0.0 kg)
0.0 %
May 10, 2009
234.0 lb (106.4 kg)
-2.0 lb (-0.9 kg)
-0.8 %
May 3, 2009
236.0 lb (107.3 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Apr 25, 2009
237.0 lb (107.7 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 18, 2009
237.0 lb (107.7 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 14, 2009
237.0 lb (107.7 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 12, 2009
237.0 lb (107.7 kg)
1.0 lb (0.5 kg)
0.4 %
Apr 5, 2009
236.0 lb (107.3 kg)
-4.0 lb (-1.8 kg)
-1.7 %
Mar 29, 2009
240.0 lb (109.1 kg)
2.0 lb (0.9 kg)
0.8 %
Mar 22, 2009
238.0 lb (108.2 kg)
2.0 lb (0.9 kg)
0.8 %
Mar 13, 2009
236.0 lb (107.3 kg)
-7.0 lb (-3.2 kg)
-2.9 %
Mar 10, 2009
243.0 lb (110.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Mar 5, 2009
245.0 lb (111.4 kg)
Show Full History (48 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.7 % Change:
-1.4 %
Current:
18.3 % Percent Change:
-7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 19, 2009
18.3 %
0.3 %
1.7 %
Dec 12, 2009
18.0 %
-0.2 %
-1.1 %
Dec 5, 2009
18.2 %
0.3 %
1.7 %
Nov 28, 2009
17.9 %
-0.1 %
-0.6 %
Nov 21, 2009
18.0 %
0.2 %
1.1 %
Nov 14, 2009
17.8 %
-0.5 %
-2.7 %
Nov 7, 2009
18.3 %
-0.4 %
-2.1 %
Oct 31, 2009
18.7 %
0.0 %
0.0 %
Oct 24, 2009
18.7 %
0.2 %
1.1 %
Oct 17, 2009
18.5 %
-0.2 %
-1.1 %
Oct 11, 2009
18.7 %
-0.3 %
-1.6 %
Oct 4, 2009
19.0 %
0.3 %
1.6 %
Sep 27, 2009
18.7 %
-0.3 %
-1.6 %
Sep 20, 2009
19.0 %
-0.3 %
-1.6 %
Sep 13, 2009
19.3 %
-0.2 %
-1.0 %
Sep 6, 2009
19.5 %
-0.1 %
-0.5 %
Aug 30, 2009
19.6 %
0.4 %
2.1 %
Aug 23, 2009
19.2 %
-0.5 %
-2.5 %
Aug 16, 2009
19.7 %
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
0.3" (0.6 cm)
Current:
43.3" (109.9 cm) Percent Change:
0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 20, 2009
43.3" (109.9 cm)
0.5" (1.3 cm)
1.2 %
Nov 23, 2009
42.8" (108.6 cm)
-1.0" (-2.5 cm)
-2.3 %
Oct 18, 2009
43.8" (111.1 cm)
-0.8" (-1.9 cm)
-1.7 %
Oct 3, 2009
44.5" (113.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
44.5" (113.0 cm)
0.5" (1.3 cm)
1.1 %
Sep 5, 2009
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2009
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Jul 26, 2009
43.0" (109.2 cm)
-1.0" (-2.5 cm)
-2.3 %
Jul 2, 2009
44.0" (111.8 cm)
-1.3" (-3.2 cm)
-2.8 %
Jun 7, 2009
45.3" (114.9 cm)
1.3" (3.2 cm)
2.8 %
May 23, 2009
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
May 16, 2009
44.0" (111.8 cm)
0.8" (1.9 cm)
1.7 %
Apr 30, 2009
43.3" (109.9 cm)
-0.8" (-1.9 cm)
-1.7 %
Apr 16, 2009
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Apr 14, 2009
43.0" (109.2 cm)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm) Change:
-1.3" (-3.2 cm)
Current:
13.3" (33.7 cm) Percent Change:
-8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 20, 2009
13.3" (33.7 cm)
0.5" (1.3 cm)
3.9 %
Nov 23, 2009
12.8" (32.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 18, 2009
12.8" (32.4 cm)
-0.5" (-1.3 cm)
-3.8 %
Oct 3, 2009
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2009
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
13.3" (33.7 cm)
-0.3" (-0.6 cm)
-1.9 %
Aug 9, 2009
13.5" (34.3 cm)
-0.5" (-1.3 cm)
-3.6 %
Jul 26, 2009
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Jul 2, 2009
13.5" (34.3 cm)
-0.6" (-1.6 cm)
-4.4 %
Jun 7, 2009
14.1" (35.9 cm)
0.9" (2.2 cm)
6.6 %
May 23, 2009
13.3" (33.7 cm)
-1.3" (-3.2 cm)
-8.6 %
May 16, 2009
14.5" (36.8 cm)
-0.3" (-0.6 cm)
-1.7 %
Apr 30, 2009
14.8" (37.5 cm)
0.3" (0.6 cm)
1.7 %
Apr 14, 2009
14.5" (36.8 cm)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
-0.5" (-1.3 cm)
Current:
42.5" (108.0 cm) Percent Change:
-1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 20, 2009
42.5" (108.0 cm)
0.5" (1.3 cm)
1.2 %
Nov 23, 2009
42.0" (106.7 cm)
-0.3" (-0.6 cm)
-0.6 %
Oct 18, 2009
42.3" (107.3 cm)
-0.5" (-1.3 cm)
-1.2 %
Oct 3, 2009
42.8" (108.6 cm)
-0.3" (-0.6 cm)
-0.6 %
Sep 20, 2009
43.0" (109.2 cm)
-0.5" (-1.3 cm)
-1.1 %
Sep 5, 2009
43.5" (110.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
43.5" (110.5 cm)
1.0" (2.5 cm)
2.4 %
Aug 9, 2009
42.5" (108.0 cm)
-1.8" (-4.4 cm)
-4.0 %
Jul 26, 2009
44.3" (112.4 cm)
2.0" (5.1 cm)
4.7 %
Jul 2, 2009
42.3" (107.3 cm)
-2.5" (-6.4 cm)
-5.6 %
Jun 7, 2009
44.8" (113.7 cm)
1.3" (3.2 cm)
2.9 %
May 23, 2009
43.5" (110.5 cm)
-1.0" (-2.5 cm)
-2.2 %
May 16, 2009
44.5" (113.0 cm)
0.5" (1.3 cm)
1.1 %
Apr 30, 2009
44.0" (111.8 cm)
0.5" (1.3 cm)
1.1 %
Apr 15, 2009
43.5" (110.5 cm)
0.5" (1.3 cm)
1.2 %
Apr 14, 2009
43.0" (109.2 cm)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
-2.5" (-6.4 cm)
Current:
41.5" (105.4 cm) Percent Change:
-5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 20, 2009
41.5" (105.4 cm)
0.5" (1.3 cm)
1.2 %
Nov 23, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 18, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 3, 2009
41.0" (104.1 cm)
-0.5" (-1.3 cm)
-1.2 %
Sep 20, 2009
41.5" (105.4 cm)
-0.3" (-0.6 cm)
-0.6 %
Sep 5, 2009
41.8" (106.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
41.8" (106.0 cm)
-1.0" (-2.5 cm)
-2.3 %
Aug 9, 2009
42.8" (108.6 cm)
-0.3" (-0.6 cm)
-0.6 %
Jul 26, 2009
43.0" (109.2 cm)
0.3" (0.6 cm)
0.6 %
Jul 2, 2009
42.8" (108.6 cm)
-1.5" (-3.8 cm)
-3.4 %
Jun 7, 2009
44.3" (112.4 cm)
0.8" (1.9 cm)
1.7 %
May 23, 2009
43.5" (110.5 cm)
-0.8" (-1.9 cm)
-1.7 %
May 16, 2009
44.3" (112.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 30, 2009
44.3" (112.4 cm)
0.3" (0.6 cm)
0.6 %
Apr 14, 2009
44.0" (111.8 cm)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.3" (61.6 cm) Change:
-1.3" (-3.2 cm)
Current:
23.0" (58.4 cm) Percent Change:
-5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 20, 2009
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 23, 2009
23.0" (58.4 cm)
-0.5" (-1.3 cm)
-2.1 %
Oct 18, 2009
23.5" (59.7 cm)
-0.3" (-0.6 cm)
-1.1 %
Oct 3, 2009
23.8" (60.3 cm)
-0.3" (-0.6 cm)
-1.0 %
Sep 20, 2009
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2009
24.0" (61.0 cm)
-0.5" (-1.3 cm)
-2.0 %
Aug 23, 2009
24.5" (62.2 cm)
1.8" (4.4 cm)
7.7 %
Aug 9, 2009
22.8" (57.8 cm)
-0.3" (-0.6 cm)
-1.1 %
Jul 26, 2009
23.0" (58.4 cm)
0.3" (0.6 cm)
1.1 %
Jul 2, 2009
22.8" (57.8 cm)
0.5" (1.3 cm)
2.2 %
Jun 7, 2009
22.3" (56.5 cm)
-1.0" (-2.5 cm)
-4.3 %
May 23, 2009
23.3" (59.1 cm)
-1.8" (-4.4 cm)
-7.0 %
May 16, 2009
25.0" (63.5 cm)
0.8" (1.9 cm)
3.1 %
Apr 30, 2009
24.3" (61.6 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.3" (0.6 cm)
Current:
16.3" (41.3 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 20, 2009
16.3" (41.3 cm)
0.8" (1.9 cm)
4.8 %
Nov 23, 2009
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Oct 18, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Oct 3, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2009
16.5" (41.9 cm)
0.3" (0.6 cm)
1.5 %
Aug 23, 2009
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Aug 9, 2009
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2009
16.3" (41.3 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2009
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Jun 7, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
May 23, 2009
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
May 16, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Apr 30, 2009
16.0" (40.6 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0" (22.9 cm) Change:
2.8" (7.0 cm)
Current:
11.8" (29.8 cm) Percent Change:
30.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 20, 2009
11.8" (29.8 cm)
0.0" (0.0 cm)
0.0 %
Nov 23, 2009
11.8" (29.8 cm)
-0.3" (-0.6 cm)
-2.1 %
Oct 18, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 3, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Sep 5, 2009
11.5" (29.2 cm)
1.0" (2.5 cm)
9.5 %
Aug 23, 2009
10.5" (26.7 cm)
1.3" (3.2 cm)
13.5 %
Aug 9, 2009
9.3" (23.5 cm)
-0.5" (-1.3 cm)
-5.1 %
Jul 26, 2009
9.8" (24.8 cm)
-0.5" (-1.3 cm)
-4.9 %
Jul 2, 2009
10.3" (26.0 cm)
-0.8" (-1.9 cm)
-6.8 %
Jun 7, 2009
11.0" (27.9 cm)
1.0" (2.5 cm)
10.0 %
May 23, 2009
10.0" (25.4 cm)
0.5" (1.3 cm)
5.3 %
May 16, 2009
9.5" (24.1 cm)
0.5" (1.3 cm)
5.6 %
Apr 30, 2009
9.0" (22.9 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
48.3" (122.6 cm) Change:
0.8" (1.9 cm)
Current:
49.0" (124.5 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 20, 2009
49.0" (124.5 cm)
0.8" (1.9 cm)
1.6 %
Nov 23, 2009
48.3" (122.6 cm)
-0.8" (-1.9 cm)
-1.5 %
Oct 18, 2009
49.0" (124.5 cm)
-1.0" (-2.5 cm)
-2.0 %
Oct 3, 2009
50.0" (127.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
50.0" (127.0 cm)
-1.0" (-2.5 cm)
-2.0 %
Sep 5, 2009
51.0" (129.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 23, 2009
51.0" (129.5 cm)
0.5" (1.3 cm)
1.0 %
Aug 9, 2009
50.5" (128.3 cm)
0.3" (0.6 cm)
0.5 %
Jul 26, 2009
50.3" (127.6 cm)
0.3" (0.6 cm)
0.5 %
Jul 2, 2009
50.0" (127.0 cm)
-0.8" (-1.9 cm)
-1.5 %
Jun 7, 2009
50.8" (128.9 cm)
-0.5" (-1.3 cm)
-1.0 %
May 23, 2009
51.3" (130.2 cm)
1.8" (4.4 cm)
3.5 %
May 16, 2009
49.5" (125.7 cm)
-0.5" (-1.3 cm)
-1.0 %
Apr 30, 2009
50.0" (127.0 cm)
1.8" (4.4 cm)
3.6 %
Apr 14, 2009
48.3" (122.6 cm)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.5" (49.5 cm) Change:
-0.5" (-1.3 cm)
Current:
19.0" (48.3 cm) Percent Change:
-2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 20, 2009
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Nov 23, 2009
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Oct 18, 2009
19.0" (48.3 cm)
-0.5" (-1.3 cm)
-2.6 %
Oct 3, 2009
19.5" (49.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 20, 2009
19.5" (49.5 cm)
1.5" (3.8 cm)
8.3 %
Sep 5, 2009
18.0" (45.7 cm)
-1.5" (-3.8 cm)
-7.7 %
Aug 23, 2009
19.5" (49.5 cm)
1.5" (3.8 cm)
8.3 %
Aug 9, 2009
18.0" (45.7 cm)
-2.0" (-5.1 cm)
-10.0 %
Jul 26, 2009
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2009
20.0" (50.8 cm)
0.3" (0.6 cm)
1.3 %
Jun 7, 2009
19.8" (50.2 cm)
0.3" (0.6 cm)
1.3 %
May 23, 2009
19.5" (49.5 cm)
2.0" (5.1 cm)
11.4 %
May 16, 2009
17.5" (44.5 cm)
-2.0" (-5.1 cm)
-10.3 %
Apr 30, 2009
19.5" (49.5 cm)
Show Full History (14 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Apr 14, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 10, 2009
6'2.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Mar 5, 2009
6'2.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
