pecs4u
"I want to get into contest like condition once again, leaning this powerlifter/bodybuilder/football physique to a ripped 6'3" 245 lbs. (down about 20 lbs.)!!"
Progress Pictures
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Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 19, 2007
265.0 lb (120.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 19, 2007
54.0" (137.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 19, 2007
19.0" (48.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 19, 2007
38.0" (96.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
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Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
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Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
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Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 19, 2007
19.5" (49.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 19, 2007
6'3.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 8, 2009
390.0 lb (177.3 kg)
10.0 lb (4.5 kg)
2.6 %
Mar 31, 2009
380.0 lb (172.7 kg)
45.0 lb (20.5 kg)
13.4 %
Mar 22, 2007
335.0 lb (152.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 8, 2009
447.0 lb (203.2 kg)
-3.0 lb (-1.4 kg)
-0.7 %
Mar 31, 2009
450.0 lb (204.5 kg)
84.0 lb (38.2 kg)
23.0 %
Mar 22, 2007
366.0 lb (166.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 8, 2009
143.0 lb (65.0 kg)
2.0 lb (0.9 kg)
1.4 %
Mar 22, 2007
141.0 lb (64.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 8, 2009
281.0 lb (127.7 kg)
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