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Member Profile
REAL NAME
AL RADZAK
AGE
--
GENDER
MALE
LOCATION
PASIG
member since
Jun 19, 2009
OVERALL GOAL
///
GAIN MUSCLE
"to lose body fat and gain more muscle."
Current Body Composition
Current Weight
172
Lbs.
Current Body Fat
22
%
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Lean Body Mass
134.2
Lbs.
Body Fat
37.8
Lbs.
Weight & Body Fat Goals
No Goal Set
peaceman24 has not yet set a weight and body fat goal.
Progress Photos
View All
before
Nov 28, 2008
% BF
--
|
Lbs.
--
current
Nov 07, 2012
% BF
--
|
Lbs.
--
15
progress photos taken
Jul 12, 2015
Feb 04, 2014
Nov 07, 2012
Nov 07, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity