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peacebygod

"I want to take multiple inches off of my stomach. 55 Days."

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Workout Program:
I lift weights three times a week. I also meet with my trainer Jennifer once a week. When I meet with her we do whatever she has scheduled. I also do cardio six times a week.

I walk on the treadmill for 45 minutes to an hour. I also ride the stationary bike. I alternate back and forth depending on how I feel on that particular day.

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