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latvia1230 [ View Profile ]
Feb 14, 2009 11:50am
How's progress ?
Always astonished at your biceps' size! any tips ?
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TrailrParkTrash [ View Profile ]
Jan 9, 2009 7:13am
All the best in '09 Paul!
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scrwedupmuscle [ View Profile ]
Dec 21, 2008 9:31am
Hows training bro!
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AlmostNatural [ View Profile ]
Dec 19, 2008 10:38am
Ulowell gym, no golds around me.
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jackedrabbit [ View Profile ]
Oct 7, 2008 2:57pm
How've you been man??? When will you be home?
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ordinary [ View Profile ]
Aug 26, 2008 10:20am
Hey pdigs, sorry for not getting back to ya. Yeah, actually only eating and protein right now. Fallen out of love with the masses of crap out there. Keeping it simple... seeming to work right now. Offseason - holding around 205 and sub 10% so I'm happy. How's your training going? Glad to hear the pecs healed. You ever do a show or anything... your thick son!
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Ironwill002 [ View Profile ]
Jul 31, 2008 8:00am
Fantastic. Sounds like a happy ending. I had to back off shoulder work when I had what I thought was a rotator cuff tear. It turned out to be simple bursitis, which plagues us older guys more. You are smart to protect the injured pec. Your pecs look massive to begin with, so I don't think it will set you back too far. Good luck and grow like crazy.
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Ironwill002 [ View Profile ]
Jul 31, 2008 7:38am
Ouch. Are you doing any chest work or staying off completely? Did you need surgery? Bummer to have to lay off. Massive guns, by the way. Nice work.
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TrailrParkTrash [ View Profile ]
Jul 29, 2008 6:13am
Looking pumped in the update shots, congrats!
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jackedrabbit [ View Profile ]
Jul 26, 2008 1:18pm
Good picture...who took that one? Haha.
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skjlaw [ View Profile ]
Jul 25, 2008 5:53am
Great new pictures, keep up your hard work.
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ordinary [ View Profile ]
Jun 23, 2008 1:25pm
Lookin big in your newer pics bro! How's the chest healing?
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TrailrParkTrash [ View Profile ]
May 28, 2008 7:49am
Looking pumped in the off season update pics.. keep it up!
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TrailrParkTrash [ View Profile ]
Mar 21, 2008 5:20am
lol..ok thnaks for the link to your lifting thread! :) Hope the pec heals quickly.
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TrailrParkTrash [ View Profile ]
Mar 18, 2008 12:39pm
How's winter training coming along!?
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Rob Anderson [ View Profile ]
Feb 29, 2008 9:15am
thanks for the add man. keep growing SWOLE!
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skjlaw [ View Profile ]
Feb 21, 2008 11:13am
Good journal, I may try a schedule like that.
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thebigguy1 [ View Profile ]
Feb 11, 2008 3:40am
Great physique! Keep lifting and growing big guy!
Ron III---III
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TrailrParkTrash [ View Profile ]
Jan 24, 2008 7:20am
Thanks for the add and motivation Paul!
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ordinary [ View Profile ]
Jan 15, 2008 7:09am
What's up pdigs? How's the training going bro? I hope well. Later
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