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What pdefrances Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

pdefrances's Last 48 Items:

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Dec 15, 2009
pdefrances changed Weight from 192 lbs. to 193 lbs., a 1 lb. gain in 15 days
Nov 30, 2009
pdefrances changed Weight from 189 lbs. to 192 lbs., a 3 lb. gain in 6 days
Nov 24, 2009
pdefrances changed Weight from 184 lbs. to 189 lbs., a 5 lb. gain in 7 days
Nov 17, 2009
pdefrances changed Weight from 181 lbs. to 184 lbs., a 3 lb. gain in 78 days
pdefrances updated Current Supplements with Optimum Creatine 2500 Caps
pdefrances updated Current Supplements with Gaspari Nutrition REAL MASS
pdefrances updated Current Supplements with
Oct 15, 2009
pdefrances updated Fit Status "trying to put on some weight for winter."
Aug 17, 2009
pdefrances updated Fit Status "bout to get ripped for the Mexico Trip"
pdefrances is inspired by wolfe4life. Reason: "to try and keep up w/ the WOLFE MAN! "
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