pdefrances 
"GAINs in back and legs!"
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Dec 22, 2008
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May 11, 2009
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Dec 22, 2008
180lbs
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Dec 22, 2008
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Jan 22, 2009
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Jan 23, 2009
173 lbs
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Feb 16, 2009
8 weeks of diet. 6 left. till April 4.
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Feb 16, 2009
174 lbs 8 weeks
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Feb 16, 2009
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Apr 3, 2009
Day before panhandle showdown
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
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Apr 3, 2009
still cutting water
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Apr 28, 2009
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Apr 28, 2009
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Apr 28, 2009
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Apr 28, 2009
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Apr 28, 2009
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Apr 28, 2009
169 LBS
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May 11, 2009
Gained 9 lbs in 2 weeks.
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May 11, 2009
still showing abs this heavy? wow.
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May 11, 2009
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May 11, 2009
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May 11, 2009
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May 11, 2009
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