Member Since: Jun 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 18
Overall: 4,511
Forum Posts: 101 BodyBlog Entries: 2 Comments to Others: 586 Forum Rep (? ) :
Last Visit: Today, 12:36pmLast Forum Post : Dec 18, 2008 3:54pmLast Photo Upload : Aug 28, 2009 4:08pmLast Profile Update: Nov 7, 2009 1:47pmLast Blog Post : Jan 22, 2009 3:04pm
pdaddy
Overall Goal: To compete again...
Fit Status:
Trying to gain mass
Real Name: Patrick
Sex: Male
Age: 39
Location: Ohio, United States
Occupation: 911 Dispatcher
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 1983
How I Started: My neighbor gave me a set of the old school concrete weights with the plastic wrapped around them.
Why I Love It: I like the feeling of touching the iron and knowing that when I touch I will be able to move it.
How I Stay Motivated: My motivation comes from the inside. Just having the drive and determination to go to the gym and train and be productive while I am there.
BB Accomplishments: Placing 4th in my first ever show.
Forum Signature: If working out and training were easy everybody would do it.
Oct 27, 2007
Aug 21, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To compete again...
Goal (Long): Put on about 20 pounds in the next 2.5 - 3 months. And to also get my health issue resolved. Its nothing major but something that needs to be fixed.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 3%
Upcoming Contest: WV Grand Prix
Apr 19, 2008: NABBA 2008 NABBA USA Eastern USA Bodybuilding Championsh - Placing: 4
Apr 19, 2008: NABBA 2008 NABBA USA Eastern USA Bodybuilding Championsh - Placing: 5
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 22, 2009 3:04pm
Ok, I went to the doc and had an ultrasound done on my kidneys and bladder. They found a little bit of damage to one of my kidneys. The good thing is that it will repair itself over time. They suggest I monitor my protein intake a little closer. So in the end everything will be ok.
Started: Jun 14, 2008
Reason: Tastes great
Started: Jun 17, 2008
Reason: Ok,I've started taking this product. It doesn't taste the greatest but it does the job.
Product Not Found
Started: Jul 08, 2008
Reason: Pretty good product. I can see and fell it going to work.
Review: This is an excellent product as are all Muscletech products.
Overall Rating: 9/10
Taste Rating: N/A
Review: This is also an excellent product. I can fell a difference right away.
Overall Rating: 9/10
Taste Rating: N/A
Review: Excellent fat burner
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 101 View All Posts
Posts Per Day: 0.12
Last Activity: Today, 12:32pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Flex
Muscle and Fitness
MuscleMag
Healthy Foods:
Chicken, tilipia, tuna, asparagus, broccoli, cottage cheese, and to many others to list.
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave pdaddy a Comment
TrailrParkTrash [ View Profile ] Oct 28, 2009 9:33am
Looking pumped in the updates, good work pat!
Defy47 [ View Profile ] Oct 13, 2009 8:37am
Hey there!! Doing good, shoulder is making progress...Working hard getting my head back in the game hoping the body follows. LOl and you?
Defy47 [ View Profile ] Oct 12, 2009 2:39pm
hi P daddy..how are you?
luvspellcpl [ View Profile ] Oct 11, 2009 9:04am
hey man hows it going . competing any time soon
tcsilverstar [ View Profile ] Oct 8, 2009 3:55pm
Thanks so much!
