Bodybuilding.com Information Motivation Supplementation
in:
pdaddy
12%
bf
168 Lbs.
wt
5'5"
ht
BodySpace Member
pdaddy
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Reputation:

Member Since: Jun 21, 2007

Last Visit: May 8, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Patrick
age
43
gender
Male
location
Saint Petersburg, FL, US
gym
Gold's Gym
occupation
Overall Goal
///
Compete
Workin hard
goal physique
Fitness Model

Progress & Goals

BEFORE
Dec 10, 2009
CURRENT
Jan 19, 2013

147.8 Lbs.

LEAN BODY MASS

20.2 Lbs.

BODY FAT

CURRENT WEIGHT
168
Lbs.
Mar 22, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Mar 3, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-09-06,2007-11-22,2007-11-27,2007-12-12,2007-12-20,2008-01-28,2008-02-28,2008-02-29,2008-03-15,2008-03-19,2008-03-28,2008-03-29,2008-03-31,2008-04-15,2008-04-18,2008-05-07,2008-05-08,2008-05-12,2008-05-24,2008-06-05,2008-07-09,2008-07-15,2008-10-14,2008-10-27,2008-11-19,2008-12-11,2009-01-17,2009-02-28,2010-03-09,2010-04-02,2011-12-31,2012-01-05,2012-04-02,2012-04-04,2012-06-10,2012-07-15,2012-07-21,2012-07-28,2012-08-06,2012-08-10,2012-12-09,2012-12-14,2012-12-19,2012-12-24,2012-12-27,2013-02-01,2013-02-11,2013-02-17,2013-02-24,2013-03-03,2013-03-06,2013-03-22
165,168,165,167,168,162,160,159,157,157,156,155,154,153,153,157,162,164.5,168,171,175,177.5,174,176,178,168,168,174,175,182,172,177,173,181,168,164,162,160,159,158,165,165,167,170.2,171.2,172,171,172,172,172.2,166.4,168
Mar 27, 2014
180 Lbs.
%
2007-09-06,2008-01-07,2008-03-19,2008-03-28,2008-04-15,2008-04-18,2008-10-16,2012-08-06,2012-12-14,2012-12-27,2013-02-01,2013-03-02,2013-03-03
14.3,12.1,7.5,6,5,3.4,12,10,12,12,12,12,12
Mar 27, 2014
9 %
Lbs.
2007-09-06,2007-11-22,2007-11-27,2007-12-12,2007-12-20,2008-01-28,2008-02-28,2008-02-29,2008-03-15,2008-03-19,2008-03-28,2008-03-29,2008-03-31,2008-04-15,2008-04-18,2008-05-07,2008-05-08,2008-05-12,2008-05-24,2008-06-05,2008-07-09,2008-07-15,2008-10-14,2008-10-27,2008-11-19,2008-12-11,2009-01-17,2009-02-28,2010-03-09,2010-04-02,2011-12-31,2012-01-05,2012-04-02,2012-04-04,2012-06-10,2012-07-15,2012-07-21,2012-07-28,2012-08-06,2012-08-10,2012-12-09,2012-12-14,2012-12-19,2012-12-24,2012-12-27,2013-02-01,2013-02-11,2013-02-17,2013-02-24,2013-03-03,2013-03-06,2013-03-22
141.4,144,141.4,143.1,147.7,142.4,140.6,139.8,138,145.2,146.6,145.7,144.8,145.4,147.8,151.7,156.5,158.9,162.3,165.2,169.1,171.5,153.1,154.9,156.6,147.8,147.8,153.1,154,160.2,151.4,155.8,152.2,159.3,147.8,144.3,142.6,140.8,143.1,142.2,148.5,145.2,147,149.8,150.7,151.4,150.5,151.4,151.4,151.5,146.4,147.8

LATEST MEASUREMENTS

  • Waist
    29" a loss of 4" in 30 days
    Mar 3, 2013
  • Arms
    17" no change in 30 days
    Mar 3, 2013
  • Chest
    44.5" a loss of 1.5" in 30 days
    Mar 3, 2013
  • Thighs
    19" a loss of 5" in 30 days
    Mar 3, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pdaddy has not added any program information.

My Nutrition Program View My Full Nutrition Program

pdaddy has not added any program information.

My Supplement Program View My Full Supplement Program

Basic and simple

My Motivation Program View My Full Motivation Program

pdaddy has not added any program information.

What pdaddy Is Up To

pdaddy is now friends with Teahbly.

May 17, 2013

pdaddy is now friends with fitjoy1 and GettingBodyBack.

Apr 24, 2013

pdaddy updated his motivation level from 10/10 to 8/10.

Apr 20, 2013 |
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pdaddy is now friends with BigCed216 and Poliana.

Apr 20, 2013

pdaddy is now friends with BPflorida.

Apr 17, 2013

pdaddy is now friends with sexywife904.

Mar 31, 2013

pdaddy Hope all my peeps, have a great and safe weekend. Happy Easter!! Dont forget what you eat Sunday you will have to burn off;) Be Safe

Mar 29, 2013 |
4everbooty, KBsparks and 5 others like this.
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pdaddy added 5 new photos to his photo gallery.

Mar 29, 2013

pdaddy is now friends with juliecalabretta and Fabmom49.

Mar 29, 2013

pdaddy added 2 new photos to his photo gallery.

Mar 28, 2013

pdaddy added 6 new photos to his photo gallery.

Mar 25, 2013

pdaddy is now friends with mlynn0620, 4everbooty and 6 others.

Mar 25, 2013

pdaddy added 4 new photos to his photo gallery.

Mar 24, 2013

pdaddy Hope all my peeps had a great day. We need to all together and have a huge training session for a whole week. That would be a lot of fun:)

Mar 23, 2013 |
Mom47, StrongAngel81 and 3 others like this.
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pdaddy added a new profile photo.

Mar 23, 2013
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About Me

About Me:
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Visitor Comments

4everbooty
4everbooty Hey Patrick, thnx for all the pic luvin Dee :D May 11, 2013 10:39am
4everbooty
4everbooty THank you Pat ;) May 2, 2013 12:46pm
almondbliss
almondbliss Hey :) I'm doing good, still getting it in like always! How about you? Apr 24, 2013 12:13pm
nancy90
nancy90 That's cool! You doing better? Apr 21, 2013 10:20am
nancy90
nancy90 Hey Patrick! How are you doing In Beautiful Florida? Apr 21, 2013 10:00am
Mom47
Mom47 PDaddy......I hearby am sending you tons of Positive thoughts! Trust me when I say...tomorrow will be a better day!! Apr 2, 2013 9:37pm
4everbooty
4everbooty THank you for the friend request :D Mar 26, 2013 2:51pm
Mom47
Mom47 Yep you look like a personal trainer to me too!!! Mar 23, 2013 6:37pm
Mom47
Mom47 Yep you look like a personal trainer to me too Mar 23, 2013 6:37pm
ISABELHOTROD
ISABELHOTROD Hello sweetie :) I am back onsite on here.. been gone for such a long time, but I'm home now :) Things are going good for me out here, still working at it... glad to see your doing awesome out there. Keep it up and keep me posted . .... Have a great sat out there ! Mar 16, 2013 10:50am
helenawf
helenawf Hi Patrick. I can completely relate. Between my hubby and my oldest son, I think my grinding my teeth and TMJ is because of them. Hugs, Wendy Mar 15, 2013 1:14pm
helenawf
helenawf Hi Patrick. What is stressing you out my friend? Hugs, Wendy Mar 15, 2013 1:07pm
helenawf
helenawf Hello my friend! Thank you for stopping by to say hi! Hope you are doing well. Hugs, Wendy Mar 12, 2013 10:34am
Mom47
Mom47 Checkin you out P Daddy sweetness :) Mar 6, 2013 7:56pm
4Jade
4Jade Thank you for checking on me :) hope all is well Patrick Mar 6, 2013 3:13pm
4Jade
4Jade Thank you.. I have fun when I go to the Expo in Vegas :) Mar 6, 2013 3:11pm
almondbliss
almondbliss Hey, I'm good. Took a few days off, but I decided to stop worrying weather or not I'm going to lose my booty and just go hard and work with whatever way my body shapes up and just go from there. I think I get to caught up in losing more of my curves cause I lost so much breast tissue, I don't want to lose the lil bit of curves I have left, and I need to stop that, cause I feel like it's holding me back. Mar 5, 2013 12:09pm
solidbarbie
solidbarbie lmbo...yesirrr..have a good night ,it is time for me ot hit the sack,,ttyt and have a g8 evening Mar 4, 2013 11:48pm
solidbarbie
solidbarbie ok how about now :/ Mar 4, 2013 11:42pm
solidbarbie
solidbarbie try to send something now thru here Mar 4, 2013 11:36pm
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