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pcouch0328

"To transform my body, first for me, then for my wife, and also to be a role model for my kids."

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pcouch0328's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(352 Members)
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-Leonidas- [ BodySpace ]
Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.

Front Relaxed
-WorkoutAddict- [ BodySpace ]

1HAIRYDAWG [ BodySpace ]

205 [ BodySpace ]
To reach an elite level of over all fitness.

Diets DO work
29PctBodyFat [ BodySpace ]
Got seriously sidetracked. It's called money. I'm back on.

face with shirt
3rdsurviver [ BodySpace ]
Reveal abs by july 1st

4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

520Muscle [ BodySpace ]

5krunner [ BodySpace ]
Training for the Mr. Natural Minnesota show, May 22,2010

64PUMP [ BodySpace ]
Elite Physique

_Bullseye_ [ BodySpace ]

A1graymatter [ BodySpace ]
To get in the best physical condition of my life!!

CAUGHT!
Adi-Gon [ BodySpace ]
I want to lose 74.85 pounds of body fat.

aftrshok [ BodySpace ]
To lose the fat I've put on over the years and starting adding muscle.

Fork Pic
Agent Lazy 78 [ BodySpace ]
My goal is 7-8% bf at 210lbs

airliner [ BodySpace ]
I want to maintain my muscle as much as possible and gain on my chest & Abs...but overall I want to drop the body fat for summer!

48th Birthday    -    Dec 22, 2009
Al--1961 [ BodySpace ]
"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.

alexanders7 [ BodySpace ]
From chunky blob to hardcore ripped and massive.

alm21 [ BodySpace ]
Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641

February most recent
AlMovement [ BodySpace ]
Collecting Care Bears

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