Last Visit: Sep 26, 2009 4:01am Last Forum Post: Dec 4, 2007 9:18am Last Photo Upload: Jan 12, 2005 3:47am Last Profile Update: Dec 5, 2007 3:09am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Bulk up, the diet to show condition after long lay off due to recovery problems from operation.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Eddie
Sex:
Male
Age:
63
Location:
United Kingdom (Great Britain)
Occupation:
retired police officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1993
How I Started:
Started bodybuilding after working back stage at a show and was inspired how different the bodybuilders looked compared to the average man in the street.
Why I Love It:
Keeping fit. Looking good. The Buzz.
How I Stay Motivated:
Pick up a BB Magazine or watch a BB DVD
BB Accomplishments:
1966. NABBA Midlands Masters 1st.NABBA Britain 4th. WABBA UK 1st. WABBA Europe 3rd. WABBA Britain 2nd.( all over 40s)
2004 World Fitness Fed World Champs o50s 1st. NABBA UK 1st.
Bulk up, the diet to show condition after long lay off due to recovery problems from operation.
Goal (Long):
Need to gain 21 lbs in weight by hitting the gym and bulking up. Giving myself 15 month then diet, and possibly compete in 2008. Would like to achieve 224 lbs before the diet and compete at 203 lbs.If I manage this I will also be looking at a body fat content of only 5% to 6%. I don't compete with the younger guys in using weights that are too heavy. I use the weights I can handle but make sure you have the correct resistance. Good form when training. Eat well, train short/intense. and rest.
