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pbp
"keep training"

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Progress Pictures


Oldest Newest
Jul 7, 2007 May 21, 2008
Trimming Down Phase

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -32.5 lb (-14.8 kg)
Current: 143.5 lb (65.2 kg) Percent Change: -18.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 2, 2008 143.5 lb (65.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Apr 30, 2008 145.5 lb (66.1 kg) -1.0 lb (-0.5 kg) -0.7 %
Apr 17, 2008 146.5 lb (66.6 kg) -0.5 lb (-0.2 kg) -0.3 %
Apr 16, 2008 147.0 lb (66.8 kg) -1.6 lb (-0.7 kg) -1.1 %
Apr 13, 2008 148.6 lb (67.5 kg) -0.6 lb (-0.3 kg) -0.4 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -3.0 %
Current: 7.0 % Percent Change: -30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 30, 2008 7.0 % -1.5 % -17.6 %
Apr 21, 2008 8.5 % -1.5 % -15.0 %
Feb 28, 2008 10.0 % 0.0 % 0.0 %
Feb 24, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Feb 28, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.8 cm)
Current: 14.8" (37.6 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2008 14.8" (37.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 28, 2008 14.8" (37.6 cm) 0.3" (0.8 cm) 2.1 %
Feb 24, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Feb 28, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 28, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 56.0 lb (25.5 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 24.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 17, 2008 289.0 lb (131.4 kg) 8.0 lb (3.6 kg) 2.8 %
Apr 7, 2008 281.0 lb (127.7 kg) 7.0 lb (3.2 kg) 2.6 %
Mar 24, 2008 274.0 lb (124.5 kg) 7.0 lb (3.2 kg) 2.6 %
Mar 21, 2008 267.0 lb (121.4 kg) 7.0 lb (3.2 kg) 2.7 %
Mar 20, 2008 260.0 lb (118.2 kg) 27.0 lb (12.3 kg) 11.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2008 281.0 lb (127.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 9, 2008 221.0 lb (100.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 23.0 lb (10.5 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 30, 2008 116.0 lb (52.7 kg) 7.0 lb (3.2 kg) 6.4 %
Apr 17, 2008 109.0 lb (49.5 kg) 4.0 lb (1.8 kg) 3.8 %
Mar 7, 2008 105.0 lb (47.7 kg) 12.0 lb (5.5 kg) 12.9 %
Feb 28, 2008 93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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