...live healthy...live strong...live long...

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

My only goal right now is to get my girlfriend back, her parents broke us up :(

Gain 15lbs of lean muscle by September 1st & maintain a low body fat percentage.

maintain my current weight, but rip it up !

i want to acheive a great body nomore extra fat =]

get HUGE

I want to be in top shape for a high octane life!!!

To Gain Muscle

Work on developing quality muscle and shape to compete next year.

Next Up ??????

Just finished moving. Getting a new start

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!

My overall goal is to get more definition.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Be a lean, muscle-building, fat-blasting machine! Grind baby grind!!!