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Membership Info
Member Since: Feb 12, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 19
  • Overall: 1,503
Forum Posts: 39
BodyBlog Entries: 131
Comments to Others: 69
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 8:45am
Last Forum Post: Feb 8, 2008 5:59pm
Last Photo Upload: Never
Last Profile Update: May 6, 2008 9:25am
Last Blog Post: May 14, 2008 8:20am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 58
Stalking (?) : 0
pbolton1

"First I need to get leaner and then build some more muscle."

Personal Info And Background:
Real Name: Paula
Sex: Female
Age: 47
Location: Florida, United States
Occupation:
Personal Website:
Gym: Gold's Gym
Gym Location: Florida
When I Started: Jul, 2004
How I Started: I have always enjoyed working out. I've belonged to gyms most of my adult life. Anybody remember Kelly Lynn Figure Salons?! I just never could figure out how to really make it work for me, got frustrated, lazy or interested in other things. Getting married and having two kids added on a lot of weight. Just another excuse I know, but those 'mommy years' are tough. I finally decided that I needed to do it for my health and to also be a positive influence on my children.
Why I Love It: It is physically & mentally addicting. I am not a competitive person, but I do love challenging myself so it seems to 'fit' well with my personality. I can also be quite obsessive so it is the perfect way for me to focus those energies in a positive way.
How I Stay Motivated: Every single morning, the first thing I do is look in the mirror. I have this bizarre fear that one morning I'm going to again find my 'old self' staring back at me and that this has all been a dream! No way do I ever want that to happen. I've come too far to ever go back.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 24, 2008 12:57pm

Progress Pictures
Jul 1, 2004 Oct 18, 2007
Before--Around 250 lbs. 155lbs. & the muscle is getting there.
This was one of the most miserable days of my life. I was on vacation and so hot, tired, exhausted & irritable. I really didn't think I was going to make it home. When I saw this pic with me standing beside a man & a dear friend, I knew the time had come. I was bigger than this...
 
Latest vacation. So much more enjoyable. I am actually much more defined than the pictures show.
Last Updated: Oct 25, 2007 9:58pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2007 11:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 22, 2008 1:31pm

Goals:
Main Goal: Lose Fat
Goal (Short): First I need to get leaner and then build some more muscle.
Goal (Long): I think I need to lose around 20 more pounds of fat, but that's kind of hard to tell since I hate the scales. They are EVIL I tell you! I'll know I'm there when my 'skinny jeans' are too big. The next goal is a size smaller by the end of April '08. I think that is reasonable and doable if I keep at it. After I see what's under these last layers of fat, I'll start working on gaining some more muscle. I want LOTS of muscle. I really, really need to focus on my legs. The upper body comes so easily to me, but those darned legs need lots of work.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 19, 2008 6:07pm

BodyAnswers
pbolton1 has answered 2 of 56 total questions.
View all 2 of pbolton1's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Jan 8, 2008 3:40pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
PVL Whey Gourmet
- Updated Jan 8, 2008 3:40pm

View all 2 of pbolton1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 19, 2008 6:07pm

Videos of pbolton1
This Member has not entered any Videos yet.
Last Updated: Jan 19, 2008 6:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 19, 2008 6:07pm

Latest BodyBlog Entry (131 Posts Total)
Category: Training on May 14, 2008 8:20am

I think. After vacation and company, it is good to get back into a routine. My 'rear' has grown a bit with all the fun lately, but I'll have it back off in no time. I don't like the ups and downs sometimes, but if I've learned anything in the past few years, it's that I CAN get it back off....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 19, 2008 6:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 1, 2008 9:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motorcycles
Healthy Foods:
  • Protein Smoothies -- YUMMY!
Cheat Foods:
  • Pretzels
Supplements:
Last Updated: Oct 25, 2007 9:52pm

Friends (58)
KlaarBody
Getting there.....
 

JoClark1981
baby flap
 

abndrill17
 

HawaiianSiren
less weight = more dates
 

OneDeep
 

Viper1
Oct 30th, back
 

dthiele233
May 10th
 

jjones65
 

Dakene Issa
 

Last Updated: May 6, 2008 9:25am

Visitor Comments (105)
[ Leave pbolton1 a Comment ]
dvsness [ View Profile ]
May 7, 2008 1:18pm
I have the Canfield's Diet Chocolate Fudge, not the cherry one, but it's soooooo good! :)
USeePaula [ View Profile ]
Apr 30, 2008 8:09am
Looks like you are making great progress. i know its not easy!
2 weeks out! GeminiJedi [ View Profile ]
Apr 29, 2008 8:13pm
Glad I'm not the only one! How was your vacation?
2 weeks out! GeminiJedi [ View Profile ]
Apr 19, 2008 9:22pm
I'll trade for your squats, for sure! You can keep the lunges, though ;) I like deads, just haven't done them in a while, then decided to go and do 100 of them....
Back in black. Maddi [ View Profile ]
Apr 9, 2008 9:05pm
How you doing girlfriend? Let me know when you want to hook up for a drink sometime. ;)
2 weeks out! GeminiJedi [ View Profile ]
Apr 9, 2008 8:23pm
Like Hypershock :) I'm hoping SuperPump is comparable or better. *Shrug* here's hoping! Just a few more weeks.
2 weeks out! GeminiJedi [ View Profile ]
Apr 9, 2008 9:15am
I've tried a bunch of stuff. The only NO product I was happy with was the NOShotgun, but it tastes HORRIBLE. Hopefully this won't be so bad. The SuperPump looks to be nice and tart :)
2 weeks out! GeminiJedi [ View Profile ]
Apr 9, 2008 9:10am
Considering it's 3 weeks from Saturday....ok maybe it IS that long LOL Yea, show at end of June, and it's for the 8 weeks leading up to the show...kind of a condition of receiving said supps, so I guess I should play by the rules, eh? lol
Dakene Issa [ View Profile ]
Apr 6, 2008 7:48pm
hey sexy what's good,if you get a sec could check out my "27 days naked"blog.thank u!
trixter747 [ View Profile ]
Apr 3, 2008 6:45pm
I hear ya about the blogs. Prompted me to hunt down profiles and make a few folder of bookmarks just for my favorite bodyblogs
40th birthday MsFitness [ View Profile ]
Mar 23, 2008 3:33pm
sp250 raspberry lemonade and SizeOn fruit punch are best (or fruit blast..ooops) Im not into orange or grape flavors myself.
40th birthday MsFitness [ View Profile ]
Mar 22, 2008 9:36am
I know there is a recession!!! I lived in a tourist town,tiny but population went up 10,000 in the summer. Ya gotta love the way they drive
40th birthday MsFitness [ View Profile ]
Mar 21, 2008 7:02pm
why do you have tourists? I survived Walmart and their 8 isles of junk food!!!
Front Training Ruck Bammernhell [ View Profile ]
Mar 21, 2008 7:30am
Hope you have a good weekend and Happy Easter!
200 lbs. start bulk & olympic lifts riversiderookie [ View Profile ]
Mar 18, 2008 10:29pm
wow Paula, big diffrence from then to now. The pictures look like two totally different people. Your a shining example of what can be accomplished, good job and keep doing your thang! - later
Front Training Ruck Bammernhell [ View Profile ]
Mar 17, 2008 8:48pm
they were pretty good this year and I saw a story on the mens basketball coach and I really like him. Of course I think Pat Summitt is awesome as well. I am a Bama fan but appreciate good coaches.
Front Training Ruck Bammernhell [ View Profile ]
Mar 17, 2008 7:50pm
Hey thanks for the comment on my blog and happy St. pats Day! What happened to your vols in the sec tourny? Just joking they are actually playing in the regional in Birmingham and it is sold out!
sches [ View Profile ]
Mar 17, 2008 6:21am
What's up?? How's your training comong along??
jjones65 [ View Profile ]
Mar 15, 2008 6:55pm
Thanks for stopping by! You're always a positive influence.
2 weeks out! GeminiJedi [ View Profile ]
Mar 11, 2008 3:58pm
LOL That's what he said, but I still don't trust it. With my luck, it will snap lol Or I'm just super paranoid because I'm klutzy enough to hurt myself without any freak accidents.
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