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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 7.0 lb (3.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2009 175.0 lb (79.5 kg) -10.0 lb (-4.5 kg) -5.4 %
Jan 18, 2009 185.0 lb (84.1 kg) -16.0 lb (-7.3 kg) -8.0 %
Sep 10, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
Apr 1, 2008 195.0 lb (88.6 kg) -3.0 lb (-1.4 kg) -1.5 %
Jul 2, 2007 198.0 lb (90.0 kg) 28.0 lb (12.7 kg) 16.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 1.0 %
Current: 12.0 % Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 13, 2009 12.0 % 1.0 % 9.1 %
Jan 18, 2009 11.0 % 1.0 % 10.0 %
Apr 1, 2008 10.0 % -1.8 % -15.3 %
Feb 8, 2007 11.8 % 0.8 % 7.3 %
Jan 30, 2007 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 30, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 10, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 30, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 10, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Jan 30, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 13, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 25, 2008 5'8.0" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Apr 1, 2008 5'7.5" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 30, 2007 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -10.0 lb (-4.5 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 13, 2009 305.0 lb (138.6 kg) -35.0 lb (-15.9 kg) -10.3 %
Sep 10, 2008 340.0 lb (154.5 kg) 25.0 lb (11.4 kg) 7.9 %
Feb 1, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 30.0 lb (13.6 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 13, 2009 375.0 lb (170.5 kg) 25.0 lb (11.4 kg) 7.1 %
Sep 10, 2008 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Jan 30, 2007 345.0 lb (156.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 80.0 lb (36.4 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 13, 2009 410.0 lb (186.4 kg) 45.0 lb (20.5 kg) 12.3 %
Sep 10, 2008 365.0 lb (165.9 kg) 35.0 lb (15.9 kg) 10.6 %
Feb 1, 2007 330.0 lb (150.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 105.0 lb (47.7 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2008 105.0 lb (47.7 kg) -10.0 lb (-4.5 kg) -8.7 %
Jan 30, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 1, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 30, 2007 205.0 lb (93.2 kg)


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