Member Since: Jan 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 4,279
Forum Posts: 1940 BodyBlog Entries: 1 Comments to Others: 11
Last Visit: Oct 22, 2009 4:56amLast Forum Post : Oct 20, 2009 3:46pmLast Photo Upload: Never Last Profile Update: Sep 25, 2008 12:06amLast Blog Post : Feb 3, 2007 6:38am
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Real Name: Stephen
Sex: Male
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Location: North Carolina, United States
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When I Started: Jan, 2002
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Why I Love It: The pump is as satisfying to me as having sex with a woman and coming ;-)
- Arnie
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Bodyfat Goal: 6%
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Category: Training on Feb 3, 2007 6:38am
This isn't a new concept to the bodybuilding/powerlifting world, but it's a new concept to me. In the past I would always train consistantly for a few weeks and then my strength gains would level off, I'd lose motivation, and then I'd quit all together. A few months ago I read about rest...
Started: Jan 01, 2003
Reason: High serving of whey per scoop. Reputable brand name. Excels my gains tremendously.
Started: Jan 01, 2005
Reason: Tastes good. Reputable brand name. Excels my gains.
Started: Jan 01, 2005
Reason: Favorite nutritional company (isolated protein is expensive though) but the multi vitamins...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1940 View All Posts
Posts Per Day: 1.90
Last Activity: Oct 22, 2009 4:56am
Recent Threads:
I'm on a 6 day split, I'll lay it all out for ya.
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[ Leave pay tribute a Comment
Jen_absgirl [ View Profile ] Feb 9, 2009 12:29am
thats not me, sorry, go ask someone else. have a great week!
CoffeCanSlayer [ View Profile ] Feb 3, 2009 7:02am
Far from it but thanks.
kelso [ View Profile ] Sep 16, 2008 8:41am
Dood, dont be immature and leave gay comments just because i negged your retarded ass.
Mythic Beast [ View Profile ] May 25, 2008 7:50pm
Good times man, that thread back then was probably the best thread ever made. It was crazy how he died!
TXBULL [ View Profile ] Apr 14, 2007 9:05pm
Excellent Bicep Shot!!!
ussjtrunks [ View Profile ] Apr 14, 2007 12:54am
Your bench and squat are great but why is your DL so low? Grip issues?
PaysTribute [ View Profile ] Feb 28, 2007 11:28pm
dont drop the soap.
reps to you my man.
you are my mentor, I saw your myspace page on that aaron douche. you ****ing rule...carefule you dont get into any legal trouble....looks kinda iffy?? I heard of people going to jail for that ****... any way I LMFAO b/c you are w/a doubt the man!
sixpackabs [ View Profile ] Feb 24, 2007 10:46pm
looking swole bro keep it up! peace out!
Markie Mark [ View Profile ] Feb 18, 2007 8:25pm
Tribute,
any help for someone at 14% bodyfat looking to get in shape for Spring Break (got 4 weeks left). thanks!
