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Membership Info
Member Since: Jan 25, 2007
BodyBlog Started: Feb 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 55
  • Overall: 4,418
Forum Posts: 2056
BodyBlog Entries: 1
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:37pm
Last Forum Post: Dec 22, 2009 9:22pm
Last Photo Upload: Dec 13, 2009 8:19am
Last Profile Update: Dec 16, 2009 7:35pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 24
Stalking (?) : 0
Inspiring (?) : 0

pay tribute

Overall Goal:  pay tribute has not set an Overall Goal 

Fit Status:  pay tribute has not entered a Fit Status.  Ask pay tribute for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stephen
Sex:
Male
Age:
23
Location:
South Carolina, United States
Occupation:
Student & Affiliate Publisher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
I was tired of looking like a small piece of sh*t.
Why I Love It:
Feels good, man.
How I Stay Motivated:
I fap to pics of Pam Beasley.
BB Accomplishments:
None as of yet.
Forum Signature:
"I remember one night he [pay tribute] and I picked up these twins at a bar in Vegas. He ended up nailing both of them. Sh*t was hysterical." - Jay Cutler
Last Updated: Dec 16, 2009 7:35pm

What pay tribute Is Up To:
Dec 14, 2009
pay tribute updated Motivation Level to 10/10
Dec 13, 2009
pay tribute changed Body Fat from 11% to 12%, a gain of 1 percentage point in 329 days
pay tribute changed Weight from 185 lbs. to 175 lbs., a 10 lb. loss in 329 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 13, 2009 5:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 13, 2009 5:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 11, 2008 12:12pm

Members That Inspire pay tribute:
pay tribute does not have inspirational members yet.

BodyAnswers
pay tribute has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 11, 2008 12:12pm

Videos of pay tribute
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2008 12:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2008 12:12pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2003
Reason: High serving of whey per scoop. Reputable brand name. Excels my gains tremendously.
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Jan 01, 2005
Reason: Tastes good. Reputable brand name. Excels my gains.
AST Multi Pro 32X, 100 Caplets
Started: Jan 01, 2005
Reason: Favorite nutritional company (isolated protein is expensive though) but the multi vitamins...
Last Updated: Jan 30, 2007 8:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Average BB.com user=tiny
Number Of Posts: 2056 View All Posts
Posts Per Day: 1.93
Last Activity: Yesterday, 5:37pm
Recent Threads:

Workout Program:
I'm on a 6 day split, I'll lay it all out for ya.

Monday: Legs
1) Squats - 3x6
2) Leg Press - 2x6
3) Leg Curls - 3x6
4) Leg Extensions - 3x6
5) Standing Calf Raises - 5x6

Tuesday: Biceps/Forearms
1) Barbell Curls - 3x6
2) Dumbbell Curls - 2x6
3) Hammer Curls - 2x6
4) Barbell...
Last Updated: Jan 30, 2007 8:47am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Working out
  • Playing guitar
  • Shooting pool
Workout Music:
  • Metallica
  • Pantera
  • Slayer
Last Updated: Feb 3, 2007 7:18am

Friends (24)









Last Updated: Dec 13, 2009 8:40am

Visitor Comments (6)
[ Leave pay tribute a Comment ]
CoffeCanSlayer [ View Profile ]
Feb 3, 2009 7:02am
Far from it but thanks.
Back Double Biceps Mythic Beast [ View Profile ]
May 25, 2008 7:50pm
Good times man, that thread back then was probably the best thread ever made. It was crazy how he died!
Upload your profile picture! TXBULL [ View Profile ]
Apr 14, 2007 9:05pm
Excellent Bicep Shot!!!
After tri's bi's front of shoulder ussjtrunks [ View Profile ]
Apr 14, 2007 12:54am
Your bench and squat are great but why is your DL so low? Grip issues?
sixpackabs [ View Profile ]
Feb 24, 2007 10:46pm
looking swole bro keep it up! peace out!
Upload your profile picture! Markie Mark [ View Profile ]
Feb 18, 2007 8:25pm
Tribute, any help for someone at 14% bodyfat looking to get in shape for Spring Break (got 4 weeks left). thanks!
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