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TKDMom's BodySpace

 

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BodyBlog (1)
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Workout Tracker (5)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jan 29, 2008
BodyBlog Started: Mar 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 118
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Mar 6, 2010 5:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 3, 2010 5:55am
Last Blog Post: Mar 21, 2009 5:43am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

TKDMom

Overall Goal:  To be 122 pounds on April 3, 2010 when my family spends Spring break with relatives.

Fit Status:  I am focused on my goal and will make every day count.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Deb
Sex:
Female
Age:
39
Location:
Virginia, United States
Occupation:
Controller
Personal Website:
Primary Gym:
Fitness 19 LLC
1253 Cedar Rd
Chesapeake, VA
United States
College:
High School:
When I Started:
Mar, 2009
How I Started:
I have always worked out.
Why I Love It:
I love to workout because it makes me feel better and I feel more confident when I am lean and strong.
How I Stay Motivated:
Motivation is my current obstacle. I am still working on this one.
BB Accomplishments:
Forum Signature:

What TKDMom Is Up To:
Jan 25, 2010
TKDMom is inspired by Mikiko
TKDMom is inspired by Jaquelyn Kay
Jan 3, 2010
TKDMom updated Body Stats - Arms: 11 ins., Calves: 13.5 ins., Chest: 38.5 ins., Hips: 37 ins., Neck: 12 ins., Thighs: 21.5 ins., Waist: 28 ins.
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2010 5:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2010 5:55am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To be 122 pounds on April 3, 2010 when my family spends Spring break with relatives.
Goal (Long):
I cannot face my relatives after gaining 15 pounds during this year. I must lose this weight. I have 13 weeks and I will need to work hard everyday to meet this goal.
Weight Goal:
I want to LOSE 19 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 3, 2010 5:53am

Members That Inspire TKDMom:
urbanmommy [ BodySpace ]
read more »
Mikiko [ BodySpace ]
read more »
View all 5 members who inspire TKDMom »

BodyAnswers
TKDMom has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 3, 2010 5:53am

Videos of TKDMom
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2010 5:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 3, 2010 5:53am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 21, 2009 5:43am

Well, this is my first blog entry.  I need to create some accountability in my training so here goes.  I have been having great workouts and am really motivated in the gym.  My nutrition has been a mess for the past 2 months.  I have fallen into the habit of drinking several glasses of wine...

Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 8.5 Fl. Oz.
Started: Jul 10, 2007
Reason: Be sure I get the various good fats.
MRM 100% All Natural Whey, 2.02 Lbs., Rich Vanilla
Started: Jan 21, 2008
Reason: Supplement my protein
MRM Digest-ALL, 100 Vegetarian Caps
Started: Jan 21, 2008
Reason: 
Last Updated: Jan 3, 2010 5:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 28, 2009 8:46pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Taekwondo
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • wine and cheese
Fitness Books:
  • Burn the Fat Feed the Muscle by Tom Venuto

Friends (0)

Visitor Comments (0)
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