Member Since: Dec 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 2,379
Forum Posts: 279 BodyBlog Entries: 0Comments to Others: 56 Forum Rep (? ) :
Last Visit: Dec 4, 2009 1:17pmLast Forum Post: Never Last Photo Upload : Jun 17, 2009 9:43amLast Profile Update: Aug 29, 2009 9:22amLast Blog Post : Dec 8, 2008 1:38pm
pawelm.george
Overall Goal: pawelm.george has not set an Overall Goal
Real Name: Pawel
Sex: Male
Age: 22
Location: Poznan, Wielkopolska, Poland
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2006
How I Started:
Why I Love It: Because make me feel better ;)
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 20, 2007
Jul 7, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long): weight between 82kg-84kg
Arms: 43cm
Good looking body.
BF 8-10%
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Dexter Jackson EXTREM
Played: 168
My Planche Training
Played: 50 Why I like this video: That is awesome!
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: Just Excellent!
Overall Rating: 10/10
Taste Rating: 10/10
Review: Great protein and taste.
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 279 View All Posts
Posts Per Day: 0.37
Last Activity: Oct 8, 2009 12:50pm
Recent Threads:
Monday: Shoulders and Biceps
Bodyparts:
Healthy Foods:
Chciken Breast
Spaghetti
Rice
Cheat Foods:
Workout Music:
Supplements:
[ Leave pawelm.george a Comment
swatdog185 [ View Profile ] Jun 25, 2009 3:11pm
ur welcome, keep gett'n big.
Mell
ptownpirate2012 [ View Profile ] Jun 25, 2009 11:24am
no problem bro. keep up the awesome work. any advise for someone just beginning?
swatdog185 [ View Profile ] Jun 24, 2009 3:41pm
thank you for the comment.
Mell
sixpackabs [ View Profile ] Jun 17, 2009 12:43pm
that cool man you look more massive this yr good jobs!
bombbomb48 [ View Profile ] Jun 17, 2009 12:25pm
thanks on the comment man. and Ditto to you .
sixpackabs [ View Profile ] Jun 17, 2009 10:57am
how ya been bro wat new ?
PeterN24 [ View Profile ] Jun 4, 2009 11:26am
they are lacking, although i've started boxing and thats a great workout itself so it makes up for the lacking haha. and yourself?
mike2593 [ View Profile ] Jun 1, 2009 2:05pm
Thanks, same to you too.
GlNib [ View Profile ] Jun 1, 2009 8:03am
Thanks a lot! GL to you too!
sixpackabs [ View Profile ] May 31, 2009 1:11pm
lookin massive jacked bro keep it up!
Michelleswimfit [ View Profile ] May 31, 2009 4:52am
Thanks, enjoy the rest of your weekend.
latvia1230 [ View Profile ] May 30, 2009 3:38pm
solid arms & shouldesr!
elinor25 [ View Profile ] May 30, 2009 3:32pm
hello, just wanted to say that i think that you done great job and its seems that you work hard...keep it up :)
jhyaduck [ View Profile ] May 24, 2009 11:57am
Thanks a lot bro! Keep training hard.
kizmvp [ View Profile ] May 23, 2009 5:18am
Thanks bro.
jsalas [ View Profile ] May 22, 2009 1:08pm
Hey bud how's your workouts?
eros64 [ View Profile ] May 22, 2009 8:06am
hows your workout going?
jedwardflores [ View Profile ] Mar 19, 2009 2:50pm
Hey thanks! Keep your goals insight your well on your way!
Dom1989 [ View Profile ] Mar 16, 2009 2:05pm
thanks alot bro! you as well.
kratoscomm [ View Profile ] Feb 26, 2009 6:40am
Thanks for the add! Have a great day! Ricky
