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Membership Info
Member Since: Oct 5, 2007
BodyBlog Started: Oct 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 593
Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Jul 8, 2008 11:55am
Last Forum Post: Feb 25, 2008 7:02pm
Last Photo Upload: Oct 17, 2007 8:19pm
Last Profile Update: May 26, 2008 6:54pm
Last Blog Post: Oct 19, 2007 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 2
pavb10

"Recover From Hernia surgery quickly"

Personal Info And Background:
Real Name: Mike Johnson
Sex: Male
Age: 19
Location: United States
Occupation: STUDENT
Personal Website:
Gym: POWERHOUSE
Gym Location: BRIDGEWATER NJ
When I Started: Apr, 2003
How I Started: CHRIS KLOTZ
Why I Love It:
How I Stay Motivated: Think about what my opponent is doing. When i imagine him quitting for the day i keep going.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 17, 2007 8:22pm

Progress Pictures
Dec 26, 2007 Feb 10, 2008
BICEP
 
Last Updated: Feb 10, 2008 5:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 17, 2008 2:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 26, 2008 6:54pm

Goals:
Main Goal: Compete
Goal (Short): Recover From Hernia surgery quickly
Goal (Long):
Weight Goal: I want to GAIN 22 lb
Bodyfat Goal: 10%
Upcoming Contest: FOOTBALL
Last Updated: Feb 20, 2008 3:54pm

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Contest History:
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Last Updated: Feb 20, 2008 3:54pm

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Last Updated: Feb 20, 2008 3:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 20, 2008 3:54pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 19, 2007 4:29pm

BREAKFAST

400 ius of Vitamin E
500 milligrams of Vitamin C
Multivitamin
 
PRE WORKOUT

5 Grams of Leucine
5 Grams of Taurnine
1 Gram Glutamine
1 Gram Acetyl-L-Carnitine
5 Grams of Creatine
Protien Shake
16 ounces of water

POST WORKOUT

5 Grams of Leucine
5 Grams of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 20, 2008 3:54pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 11, 2008 12:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (28)
Katelyn C
Abs
 

josh_17
 

OutlawZR2
On Guard!
 

MsFitness
dont forget to check the rear view
 

pionex
Trying to show off traps and arms
 

timbauer
Me
 

Super Scoop
Beast Photo
 

chrisoldcorn
 

FastMass
 

Last Updated: May 8, 2008 5:06pm

Visitor Comments (21)
[ Leave pavb10 a Comment ]
bb24 [ View Profile ]
May 8, 2008 5:21pm
Hi Mike. From what I've been told about hernias, they can be very unpleasant. I wish you the best in your recovery, and I hope you can keep on track with the rest of your fitness goals. You look AMAZING now! Very good definition!
gym with stevey Kaykist [ View Profile ]
Feb 10, 2008 10:41am
Damn boy, ya lookin good...I work out...you work out...maybe we could meet up sometime?
SuperEth [ View Profile ]
Jan 29, 2008 3:47pm
impressive back
Swing MKel26 [ View Profile ]
Dec 11, 2007 9:36pm
Sweet, well anywhere to play ball is awesome man. I played baseball at Hawaii Pacific for 3 years, it was D2. I'm sure most of my weight was water weight.
Swing MKel26 [ View Profile ]
Dec 11, 2007 6:56pm
Nice man, I played tight end in high school too but I was way undersized to go anywhere. I play outfield for baseball. Training is good, I packed on about 15lbs in just under a month but I am a really easy gainer. How about you?
Swing MKel26 [ View Profile ]
Dec 10, 2007 9:52pm
What up man, what position do you play?
Upload your profile picture! coach ferg [ View Profile ]
Oct 26, 2007 3:51am
good luck take your time and think it out
Upload your profile picture! coach ferg [ View Profile ]
Oct 25, 2007 6:00am
How the school shoping going
Beast Photo Super Scoop [ View Profile ]
Oct 24, 2007 5:10am
I would contact them. It is a really nice school, good location (close to Baltimore and DC) yet far enough away, good bar scene if you are into it, some hot girls as well!!!
Beast Photo Super Scoop [ View Profile ]
Oct 23, 2007 5:53pm
Real solid program under Coach Combs. He has gotten a lot from his players without scholarships for many years. They just recently have gotten scholarship support and are having a real solid year. They had an offensive/defensive lineman drafted last year to the pros. Real nice facililities.
Beast Photo Super Scoop [ View Profile ]
Oct 23, 2007 12:36pm
Muhlenberg plays some good ball. A budy of mine refs the games in that conference. Have you looked at Towson University??
Upload your profile picture! BloMiHada [ View Profile ]
Oct 20, 2007 4:48am
Iraq can be compared to body building in a way. Sometimes progress is slow and it gets pretty depressing, however, the main thing to keep in mind is that *progress* is being made.
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Oct 19, 2007 4:33pm
HI,i keep getting bumped off line by my cable comp. I'm doing ok.i updated my blog alot today. T.G.I.F. my normal nite off from work. Deadlifting.? SWEET MAN. Wish i got into it at your age. i d/ l here and there. next week working on getting up as close ot 350 or so .
TIME for the beach ,  FINALLY ! BRUTUSPLAC [ View Profile ]
Oct 19, 2007 2:25pm
GOOD AFTERNOON , How are you ?
Upload your profile picture! BloMiHada [ View Profile ]
Oct 19, 2007 1:58am
Hey thanks for the add!
dont forget to check the rear view MsFitness [ View Profile ]
Oct 18, 2007 7:33pm
Are you wired shut? i work for a dentist
dont forget to check the rear view MsFitness [ View Profile ]
Oct 18, 2007 2:43pm
Thanks for adding me. Hows the season going?
Beast Photo Super Scoop [ View Profile ]
Oct 18, 2007 10:14am
What supplements are you taking??
Beast Photo Super Scoop [ View Profile ]
Oct 18, 2007 10:13am
Where did you play at the D-3 level?? I send a lot of my lacrosse players to D3 and D2 schools. I have sent a few to D1 schools.
Beast Photo Super Scoop [ View Profile ]
Oct 18, 2007 5:04am
Where are you looking at playing next year? What position? From coach's perspective, when adding weight, remember to focus on explosiveness.
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