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paulytosway
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Progress Pictures


Oldest Newest
Nov 23, 2007 Dec 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 8.0 lb (3.6 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 2, 2009 186.0 lb (84.5 kg) 9.0 lb (4.1 kg) 5.1 %
May 5, 2009 177.0 lb (80.5 kg) -8.0 lb (-3.6 kg) -4.3 %
Feb 17, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Feb 11, 2009 187.0 lb (85.0 kg) -5.0 lb (-2.3 kg) -2.6 %
Jan 13, 2009 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -6.0 %
Current: 14.0 % Percent Change: -30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 13, 2008 14.0 % -6.0 % -30.0 %
Jan 26, 2008 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 5, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 35.0 lb (15.9 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 300.0 lb (136.4 kg) 5.0 lb (2.3 kg) 1.7 %
Sep 2, 2009 295.0 lb (134.1 kg) 5.0 lb (2.3 kg) 1.7 %
Feb 17, 2009 290.0 lb (131.8 kg) 10.0 lb (4.5 kg) 3.6 %
Jan 19, 2009 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Jan 13, 2009 275.0 lb (125.0 kg) 10.0 lb (4.5 kg) 3.8 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 71.0 lb (32.3 kg)
Current: 386.0 lb (175.5 kg) Percent Change: 22.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 19, 2009 386.0 lb (175.5 kg) 36.0 lb (16.4 kg) 10.3 %
Jan 5, 2009 350.0 lb (159.1 kg) 25.0 lb (11.4 kg) 7.7 %
Apr 13, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 4, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jan 26, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 65.0 lb (29.5 kg)
Current: 415.0 lb (188.6 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 2, 2009 415.0 lb (188.6 kg) 5.0 lb (2.3 kg) 1.2 %
Jan 19, 2009 410.0 lb (186.4 kg) 5.0 lb (2.3 kg) 1.2 %
Jan 5, 2009 405.0 lb (184.1 kg) 18.0 lb (8.2 kg) 4.7 %
Apr 13, 2008 387.0 lb (175.9 kg) 22.0 lb (10.0 kg) 6.0 %
Apr 4, 2008 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 10.0 lb (4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2008 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Jan 26, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 25.0 lb (11.4 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 23, 2009 225.0 lb (102.3 kg) 30.0 lb (13.6 kg) 15.4 %
Jan 5, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2008 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Jan 26, 2008 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 20.0 lb (9.1 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 23, 2009 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Apr 13, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2008 185.0 lb (84.1 kg)


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