Get bigger, stronger, and leaner.

To look better naked, duh.

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

Get back up to 210lbs while maintaining the abs.

To be as lean as possibly! Would like to see contest conditioning for summer!!!

Get shredded!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

To do 100 pullups w/ a 45 plate. I currently can do 50 (5 sets of 10).

Get that perfect body I have always imagined

I'm Back and Ready For Action!

RareBreedFitness.com is now LIVE! To be 205 lbs. and 6% BF or less by 2011. Authorized CELLUC0R affiliate. Contact me for awesome discounts, product info, and FREE Samples! Reppin' Team Poynter and DO WORK CREW!

I want to lose fat, gain muscle and increase strength

Get down to 6% @ 190-195, and still be able to deadlift 500+

Maintenance

Down to 159!! Woot Woot