Bodybuilding.com Information Motivation Supplementation
in:
paulosportz
10%
bf
159 Lbs.
wt
5'6"
ht
BodySpace Member
paulosportz
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Reputation:

Member Since: May 13, 2006

Last Visit: Jun 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
2011
gender
Male
location
Melbourne, Victoria, AU
gym
occupation
Bridge Engineer
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Dec 1, 2012
CURRENT
Dec 1, 2012
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143.1 Lbs.

LEAN BODY MASS

15.9 Lbs.

BODY FAT

CURRENT WEIGHT
159
Lbs.
Oct 17, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Oct 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-10-30,2012-10-17
159,159
%
2012-10-17
10
Lbs.
2010-10-30,2012-10-17
143.1,143.1
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

paulosportz has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

paulosportz has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

paulosportz has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

paulosportz has not added any philosophy information.

What paulosportz Is Up To

paulosportz is now friends with brandonto.

Jun 15, 2013

paulosportz is now friends with ybsny.

Jun 11, 2013

paulosportz is now friends with wazzu.

Jun 5, 2013

paulosportz is now friends with spacebjorn.

May 21, 2013

paulosportz added a new profile photo.

Apr 30, 2013

paulosportz is now friends with Alcatraz84.

Apr 19, 2013

paulosportz Check out my fb page at Facebook.com/Pauloshredded

Dec 27, 2012 |
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paulosportz added 2 new photos to his progress photos.

Nov 30, 2012

paulosportz is now friends with HIGHDOLLAD.

Oct 17, 2012

paulosportz measured his arms at 15 in.

15 in.
Oct 17, 2012 |
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paulosportz updated his body fat to 10%.

10%
Oct 17, 2012 |
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paulosportz updated his weight from 159 Lbs. to 159 Lbs., no change in 718 days.

159 Lbs.
Oct 17, 2012 |
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paulosportz is now friends with Affexion.

Aug 22, 2012

paulosportz added a new profile photo.

Aug 22, 2012

About Me

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Visitor Comments

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