Last Visit: Nov 25, 2009 1:34am Last Forum Post: Jul 28, 2009 11:57pm Last Photo Upload: Aug 24, 2009 12:10am Last Profile Update: Oct 28, 2009 8:02am Last Blog Post: Aug 20, 2009 4:48am
Overall Goal: I just want to lose this stomach....it won't go away. Just want to feel comfortable in my own skin again... :(
Fit Status:
High volume training is a bitch!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Paulo
Sex:
Male
Age:
27
Location:
JHB, Gauteng, South Africa
Occupation:
Marketing and Events Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
well a few years back a graduated high school and all sport ended...so I blew up!
I looked in the mirror one day and didn'e like the person that was looking back at me...and decided to do something about it.
Why I Love It:
It just lets me be me...no judgments, no expectations, I create my own time, my own goals...in my own time and on my terms!
How I Stay Motivated:
Well i started from Scratch...(bad break up) so now I look at the most recent photo of myself keep it close by...then I keep my "goal" photo with me and just keep pushing myself to atchieve it!
BB Accomplishments:
Never entered anything but I would love to enter something next year as a congratulations to myself!! Look how far you've come kind of thing.
Forum Signature:
Last Updated: Jul 20, 2009 11:44pm
What pauloj Is Up To:
Nov 25, 2009
paulojupdated Motivation Level from 9/10 to 8/10 and said: "My arms hurt like Hell...sore for 3 days now!!!"
Money's just keep coming, your goals keep getting closer and closer, but all you can do is watch the clock fly by....
If you like me, I work from 7 to 4, my time is precious...I try and give to myself by going to the gym and reaching my goals, I give to my family and my future wife...it's...
Thank you. My family came and picked me up this weekend to take me home, and that really helped a lot. I couldn't drive or cook - but do feel better, but not 100% yet. I am touched by your kind concern :)
Aw, thank you! Very sweet of you to say. I am still sick, but after a weekend at home for some TLC, I feel like the antibiotics are kicking in, and the symptoms are easier to deal with. I really appreciate you dropping in with the kind words :)
I was actually out of the gym for a few weeks and was unable to workout. I was outta town and ate out but finally got home and am back to it man, trying to hit it hard!
That sucks, hope you feel better soon. Have been a little crazy with my workouts lately and trying to get up in the morning run a few and then at night lift for about an hour and spend another hour on cardio. The more results I see the more I want to see more!!! Happy Trianing :) Amber
Heck yes you can! And I know the results come so slow sometimes but you've got to remember seeing results in yourself are sometimes like watching the grass grow
Looks like you haven't had to good of a week judging by your blogs! I hope you have a better day with work today and an even better workout! Happy Training :) Amber
I know, that's good advice and I should have, normally when I have a bad day at work I have the best workouts. But I never tried working out while having an anxiety attack. They last all day for me when I get them and are really bad, shortness of breath and bad chest pains. I took the day off and will push extra hard today for missing yesterday.
Hope your feeling better today! things are good here been pushing myself to the limits with weights and cardio and straightening up the diet. Hope you have a great weekend! Happy Training :) Amber
