Member Since: Aug 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 407
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 9, 2009 6:27pmLast Forum Post : Dec 23, 2008 4:04pmLast Photo Upload : Oct 15, 2008 11:19amLast Profile Update: Jul 10, 2009 10:52amLast Blog Post : Dec 8, 2008 1:38pm
pauleerock
Overall Goal: Due to a severe car accident, I was injured for about 3 years. Now I am back!
Fit Status:
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Real Name:
Sex: Male
Age: 36
Location:
Occupation: Law student, Northwestern Univ.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1992
How I Started:
Why I Love It:
How I Stay Motivated: I look into the mirror.
BB Accomplishments: Benching 535 for 2 reps.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Due to a severe car accident, I was injured for about 3 years. Now I am back!
Goal (Long):
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
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pauleerock has answered 22 of 67 total questions.
View all 22 of pauleerock's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
rotator cuff injury both shoulders
What is the most dangerous weightlifting exercise? Why?
Olympic lifts, high weight/ no spotter
Do you sometimes use energy enhancing supplements?
View all 22 of pauleerock's BodyAnswers »
This Member has not entered any Videos yet.
Blood and Guts Dorian Yates www.Team-Andro.com
Played: 57 Why I like this video: Blood and Guts
Little Britain USA: Mark and Tom
Played: 161 Why I like this video: F'N, Hilarious. If people can't laugh at themselves, who can you laugh at?
This member has no blog entries
Started: Jan 11, 2007
Reason: Due to dieting, needed to ensure proper vitamin intake
Started: Feb 28, 2009
Reason: omg! the best stuff I've taken in a while. great pumps, crazy mindsets
Started: Mar 01, 2009
Reason:
Review: Great Tasting stuff, best tasting protien ever! a little high in the calorie range for...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 16, 2009 8:25am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Fitness Books:
Blood and Guts by Dorian Yates.
Workout Music:
Mettalica, Tool, AFI, AC/DC
Supplements:
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