Bodybuilding.com Information Motivation Supplementation
in:
pauladee
19%
bf
110 Lbs.
wt
5'4"
ht
BodySpace Member
pauladee
You are viewing your public profile.

Reputation:

Member Since: Nov 12, 2006

Last Visit: May 19, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Paula Deeson
age
gender
Female
location
gym
Spit and Sawdust
occupation
Airline Crewing
Overall Goal
///
Transform My Body
Lose the weight I've gained
goal physique
Fit Woman

Progress & Goals

BEFORE
CURRENT
Feb 14, 2013

89.1 Lbs.

LEAN BODY MASS

20.9 Lbs.

BODY FAT

CURRENT WEIGHT
110
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Feb 14, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-01-05,2010-02-16,2010-02-28,2010-03-06,2010-04-03,2010-04-11,2010-05-08,2010-06-05,2010-06-13,2010-06-26,2011-07-19,2011-10-05,2011-11-29,2011-12-07,2011-12-18,2011-12-23,2012-01-07,2012-01-14,2012-01-25,2012-02-17,2012-02-29,2012-03-06,2012-03-30,2012-05-01,2012-05-21,2012-06-02,2012-06-05,2012-06-23,2012-06-30,2012-07-06,2012-07-20,2012-09-15,2012-10-13,2012-11-17,2012-12-13,2012-12-30,2013-01-05,2013-01-12,2013-01-23,2013-01-26,2013-02-02,2013-02-03,2013-02-14,2013-04-14,2013-05-11
142,135,130,128,119,115,118,125,120,112,138,122,132,127,125,122,128,124,123,121,119,117,116,122,127,134,132,125,122,117,116,115,121,129,132,134,127,123,120,122,117,117,111,114,110
Feb 16, 2013
112 Lbs.
%
2012-11-17,2012-12-30,2013-01-19,2013-02-02,2013-02-03,2013-02-14
30,30,22,21,21,19
Feb 16, 2013
15 %
Lbs.
2010-01-05,2010-02-16,2010-02-28,2010-03-06,2010-04-03,2010-04-11,2010-05-08,2010-06-05,2010-06-13,2010-06-26,2011-07-19,2011-10-05,2011-11-29,2011-12-07,2011-12-18,2011-12-23,2012-01-07,2012-01-14,2012-01-25,2012-02-17,2012-02-29,2012-03-06,2012-03-30,2012-05-01,2012-05-21,2012-06-02,2012-06-05,2012-06-23,2012-06-30,2012-07-06,2012-07-20,2012-09-15,2012-10-13,2012-11-17,2012-12-13,2012-12-30,2013-01-05,2013-01-12,2013-01-23,2013-01-26,2013-02-02,2013-02-03,2013-02-14,2013-04-14,2013-05-11
99.4,94.5,91,89.6,83.3,80.5,82.6,87.5,84,78.4,96.6,85.4,92.4,88.9,87.5,85.4,89.6,86.8,86.1,84.7,83.3,81.9,81.2,85.4,88.9,93.8,92.4,87.5,85.4,81.9,81.2,80.5,84.7,90.3,92.4,93.8,88.9,95.9,93.6,95.2,92.4,92.4,89.9,92.3,89.1

LATEST MEASUREMENTS

  • Waist
    23" a loss of 2" in 27 days
    May 11, 2013
  • Chest
    35" a gain of 1" in 63 days
    May 11, 2013
  • Hips
    34" no change in 63 days
    May 11, 2013
  • Arms

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pauladee has not added any program information.

My Nutrition Program View My Full Nutrition Program

pauladee has not added any program information.

My Supplement Program View My Full Supplement Program

pauladee has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Taking progress pics (gulp!)

What pauladee Is Up To

pauladee is now friends with FaithFueled.

May 20, 2013

pauladee measured her waist at 23 in., a loss of 2 in. in 27 days and measured 2 other body parts.

May 11, 2013

pauladee updated her weight from 114 Lbs. to 110 Lbs., a 4 Lb. loss in 27 days.

May 11, 2013 |
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pauladee is now friends with erin92.

May 1, 2013

pauladee measured her waist at 25 in., a gain of 1 in. in 37 days.

Apr 14, 2013 |
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pauladee updated her weight from 111 Lbs. to 114 Lbs., a 3 Lb. gain in 59 days.

Apr 14, 2013 |
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pauladee joined the UK France and Europe BodyGroup.

Reason I joined this BodyGroup: Want to stay motivated and not gain back weight like I've done in the past Members: 21

Mar 19, 2013

pauladee is now friends with TNJOHNNY2.

Mar 19, 2013

pauladee measured her waist at 24 in., a loss of 8 in. in 110 days and measured 2 other body parts.

Mar 8, 2013

pauladee is now friends with JoshMartin1 and 187Sweetnurse.

Mar 8, 2013

pauladee is now friends with IndigoStar and anthony1000.

Feb 23, 2013

pauladee updated her weight from 117 Lbs. to 111 Lbs., a 6 Lb. loss in 11 days.

Feb 14, 2013 |
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pauladee updated her body fat from 21% to 19%, a loss of 2% in 11 days.

Feb 14, 2013 |
IronPumper777 and Jtrain85 like this.
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pauladee added a new photo to her photo gallery.

Feb 14, 2013 |
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About Me

About Me:
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Visitor Comments

IronPumper777
IronPumper777 You can do it Paula! Last few to go, final efforts in the gym! I recommend swimming or skipping/cross trainer wearing one of those silver sweat suits. Keep it up - almost there! Jan 26, 2013 4:02pm
IronPumper777
IronPumper777 Hey Paula! How are you doing? Enjoying your holidays and training hard still? your new stats are very impressive, keep up the fab work. Are you ready for your febuary shoot! Jan 25, 2013 3:44pm
spartanbodywrx
spartanbodywrx looking amazing great profile keep up the hard work! Jan 7, 2013 12:32pm
amyjo777
amyjo777 I hear ya on that one! :) keep up the hard work! Nov 20, 2012 12:39pm
jrrebel
jrrebel looking great. good new pics Oct 30, 2012 3:15pm
SarahLclark
SarahLclark OK, so I went a bit too far with it! I'm behind the camera more than in front of it! Oct 27, 2012 3:16am
strongbk22
strongbk22 Just wanted to say you look good so what kind of workout plan are you on? Oct 10, 2012 10:05pm
Phillyfreak186
Phillyfreak186 Hey hows training going, your looking really good! Sep 15, 2012 11:30am
JonesyC
JonesyC looks like fun! Sep 2, 2012 6:51am
JonesyC
JonesyC Hey Paula, how was Ibiza? Aug 31, 2012 2:53pm
studinthemaking
studinthemaking nice job getting toned and fit again! Love the name of your gym. Why do they call it that? Aug 30, 2012 9:06am
harnz
harnz Hey Paula! hows ur training? Aug 28, 2012 2:32pm
JonesyC
JonesyC Three! Aug 11, 2012 3:19am
harnz
harnz Hey P! hows it all going? :) Aug 6, 2012 4:44am
40fit
40fit Glad to see that someone is smart enough to concentrate on weights first and then cardio. Usually most people are the other way around. Jul 8, 2012 8:39pm
gtslmfao
gtslmfao flawlessss, clear your inbox! Jul 8, 2012 8:24pm
jdm69
jdm69 Gorgeous! Jul 8, 2012 8:06pm
jonny666
jonny666 nice profile :) Jul 8, 2012 5:31am
harnz
harnz Wow. Really?! How are you and goes your training Jul 7, 2012 5:53pm
IronPumper777
IronPumper777 Yeah you go Paula, train hard and bring it all home on your Saturday shoot! How are you feeling, have those last ponds dropped off you? I'm sure you've done it! Keep it up Jul 5, 2012 5:53pm
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