bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View paul11b's:

Contact paul11b:
Send Private Message
Report paul11b Report paul11b
Leave Comment for paul11b Leave Comment


Membership Info
Member Since: Mar 16, 2008
BodyBlog Started: Mar 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 249
Forum Posts: 0
BodyBlog Entries: 5
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jul 24, 2009 8:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 31, 2008 10:32am
Last Blog Post: Mar 27, 2008 4:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

paul11b

Overall Goal:  I want to lose fat and gain muscle. I want to be able to take my shirt off and not be embarrassed.

Fit Status:  paul11b has not entered a Fit Status.  Ask paul11b for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
24
Location:
Gaithersburg, Maryland, United States
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I just decided to change my body. I don't like the way I look and I want to change it. I'm not a Bodybuilder by any means and I'm not in great shape. I'm hoping to talk to people on this site with good workout ideas and diet plans, I also hope it will help keep me motivated. I think I'm going to start trying crossfit and see how I like it.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 16, 2008 3:10pm

What paul11b Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 16, 2008 May 31, 2008
my before pic me now
I Decided to post a pic of me with my shirt off because I don't like the way my body looks and I want to change it. I think it will motivate me to change. I weight 205 right now.
I've still been working out, I look a bit better I think
Last Updated: May 31, 2008 10:32am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 16, 2008 2:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 16, 2008 2:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose fat and gain muscle. I want to be able to take my shirt off and not be embarrassed.
Goal (Long):
I do not want to be one of those huge guys like Arnold or Jay Cutler, although I have the greatest respect for them, that is not what I want. I want to be cut like one of the guys off of the 300, I want to have a nice chest cut up arms and six pack abs. I want to be able to take my shirt off just to show off. I have always been a bigger guy and I'm just tired of it. I want to bench press 300 lbs and I want to run a marathon.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Mar 16, 2008 3:08pm

Members That Inspire paul11b:
paul11b does not have inspirational members yet.

BodyAnswers
paul11b has answered 0 of 67 total questions.
View all 0 of paul11b's BodyAnswers »

(No Answer)

View all 0 of paul11b's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 3:08pm

Videos of paul11b
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 3:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 3:08pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Mar 27, 2008 4:47pm

I went home to KY on leave and didn't do much and I ate real bad, I've been looking at crossfit.com for a while and I saw yesterday was a rest day and today was the new start of a workout week. I decided that I'm going to start doing crossfit and sticking to it religiously.  I feel...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 16, 2008 3:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 11, 2009 6:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Fitness Books:
  • Arnold's encyclopedia
Workout Music:
  • Slayer
  • Slipknot
  • Mudvayne
Last Updated: Mar 16, 2008 6:48pm

Friends (5)





Last Updated: Mar 23, 2008 10:34am

Visitor Comments (1)
[ Leave paul11b a Comment ]
me about a week ago arielramon [ View Profile ]
Mar 19, 2008 5:17pm
Yo for real! lol Yeah i was hoping to find some people on here that are currently going to Jungles gym or somehthing. Im in the military also, air force to be specific. Im only here TDY for 8 months. Im hoping to make huge gains in that time.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Activite