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To:
jstwannabe
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From:
patrickweldu
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Jul 8, 2009 7:59am
Good luck ...did my diet and i love what i see now i'm doing a mass training .....goal 260- 270 lb i like to get your email if you don't mine !!
Have a nice day
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To:
jstwannabe
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From:
patrickweldu
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Jul 1, 2009 7:24am
Hi yes been on TDY and just came back
how are you ?
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To:
jstwannabe
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From:
patrickweldu
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Jun 15, 2009 11:52pm
i had to go on a mission for work glad i'm back.
work outs are super and yours???
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To:
jstwannabe
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From:
patrickweldu
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Jun 14, 2009 11:10pm
Hi there how are you ???
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To:
chinwe
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From:
patrickweldu
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May 26, 2009 7:11am
Thank you... chinwe !! Is good to hear that everything is working out for you. I'm ok doing my workouts every morning now. Have a nice Day... BTW you have a pretty smile !!
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To:
JustMinxy
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From:
patrickweldu
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May 26, 2009 3:49am
Hi thinks are fine over here can't wait to go back home !
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To:
jstwannabe
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From:
patrickweldu
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May 20, 2009 8:30am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
JustMinxy
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From:
patrickweldu
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May 20, 2009 8:30am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
swtpsblty
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From:
patrickweldu
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May 20, 2009 8:29am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
niknak32
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From:
patrickweldu
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May 20, 2009 8:28am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
thebigguy1
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From:
patrickweldu
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May 20, 2009 8:28am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
CeliaGotMuscle
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From:
patrickweldu
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May 20, 2009 8:27am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
DawnMelanie
|
From:
patrickweldu
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May 20, 2009 8:26am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
Britishlady
|
From:
patrickweldu
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May 20, 2009 8:26am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
frogbot
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From:
patrickweldu
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May 20, 2009 8:25am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
atray87
|
From:
patrickweldu
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May 20, 2009 8:25am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
EAMatthews
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From:
patrickweldu
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May 20, 2009 8:24am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
chinwe
|
From:
patrickweldu
|
May 20, 2009 8:24am
Just wanted to stop by and say Hi! I hope things are going great for you!
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To:
jstwannabe
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From:
patrickweldu
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May 8, 2009 6:27am
Good luck on Sat !!!!! let me know how it went I'll send you me email to your email box!
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To:
jstwannabe
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From:
patrickweldu
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May 7, 2009 12:06am
Thank you , I'm stuck with a flue and for some reasons I have issues with the proteins, they really make my stomach sick ...sucks !!!I saw your new pictures not bad you getting really cut there, good looking. So when is your show ? And Please send me some tips for a good diet. If you like I can send you my email address.
Have a nice day
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